Grief rarely gets better all at once, but there are quiet, meaningful signs that it's shifting. This "Ask Shelby" episode answers a question many grieving people carry: How will I know I'm going to be okay? You'll hear five real-life indicators of healing, plus reflection questions to help you see your own growth.

You'll hear:

• How to recognize signs you're healing from grief

• What "being okay" actually looks like after loss

• How to carry your loss while rebuilding life after loss

• Reflection questions to help you assess where you are now

Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now

Submit your pre-order receipt to join the FREE Of Course I'm Here Right Now book club:https://forms.gle/UKZUerJ91Cf1RwrC7

RSVP for Of Course I'm Here Right Now launch parties in Chicago and virtual: https://www.shelbyforsythia.com/events

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Get FREE grief workshops, quizzes, and so much more on my website: https://www.shelbyforsythia.com/links

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Join my online course + community, Life After Loss Academy: https://www.shelbyforsythia.com/life-after-loss-academy

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast