This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the most common questions they get after the New Year - "Should I workout at home or at the gym?"  What are the pros and cons of each?  Who is each location better suited for?  What things do you need to consider before diving headfirst into a program at either?  Catch all of the details in this week's episode!

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the most common questions they get after the New Year - "Should I workout at home or at the gym?" What are the pros and cons of each? Who is each location better suited for? What things do you need to consider before diving headfirst into a program at either? Catch all of the details in this week's episode!

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the most common questions they get after the New Year - "Should I workout at home or at the gym?" &nbsp;What are the pros and cons of each? &nbsp;Who is each location better suited for? &nbsp;What things do you need to consider before diving headfirst into a program at either? &nbsp;Catch all of the details in this week's episode!

E53 - Working Out At Home vs. At The Gym

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine.  Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Health & Fitness

Fitness

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

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E53 - Working Out At Home vs. At The Gym

E53 - Working Out At Home vs. At The Gym

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