Restorative Reading & Writing for Wellness

E65: Five Fresh Notebook Experiments


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Writing daily in my various notebooks, especially my Morning Pages notebook, has been a life-changing practice for me, but sometimes, those gleaming white pages can feel daunting.

Often, I’ll find myself writing about the same thing over and over again or writing in the same way over and over again. And while that’s not a bad thing, sometimes I just need to get out of a notebooking rut.

Today, I’m sharing five fresh writing experiments to get you out of a notebooking rut, too. 

You'll find the show notes for the episode here.

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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