You’re Not for Everyone

E.7. Laura's Story: Self Medicating Anxiety with Alcohol & Her Spiral


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Laura Mcmanus is a friend who shared her personal experience of trauma, abuse and the loss of her father.  It took her years to realize that she was using alcohol to self medicate her anxiety.  Her story is one many can relate to.   Laura shares how she survived an emotional breakdown and finally got the help that she needed.

This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.

Purchase Jackie's Bookhttps://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:

Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com

If you are experiencing an emergency and like you may want to harm yourself or others, please call 911.  

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Website: www.safesoulcenter.org
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You’re Not for EveryoneBy Jackie Henderson

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