Restorative Reading & Writing for Wellness

E88: Books That Feel Like Therapy


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Books can help us grow through what we go through and there are two broad categories of books in bibliotherapy: books that EXPLICITLY help us and books that IMPLICITLY help us. 

Today, I am sharing three books that blur the boundaries of bibliotherapy in different ways.

One book is a bestseller, one is brand new and one is yet-to-be-published, but should be in your pre-order cart. 

Come listen as I explore three books that feel like therapy.

You’ll find the show notes for the episode with all mentioned links here. 

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try!

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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