In this podcast today we're going to focus on something SUPER simple - how can we be more productive with the 5 to 10 minutes we have through out our days?ya'll - I LOVE and LIVE for being lazy, but I want to make damn sure I deserve it!I want you to ask this question all the time - "How can I do myself a favor, later?"This came up as my friend Darian said to me - "Phylecia, if it takes less than 5 minutes, just get in done then instead of waiting for things to pile on..." How profound and simple!! If we are able to live in a more organized fashion, if we can be more productive in the time we do have, we can buy ourselves laziness and time freedom later! What's the ripple effect of being clean and organized? We feel more at peace with the spaces we're in, which by all means won't just super charge your life, but at the very least it can't hurt... right? Listen and subscribe if you like!!Book reference - Atomic Habits!-----Links to me!MY BOOK!<a href='http://www.ballinandbipolar.com/book'>www.ballinandbipolar.com/book</a> Link for my FREE resources! 👇 <a href='http://www.ballinandbipolar.com/free-resources'>www.ballinandbipolar.com/free-resources</a> JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!<a href='https://www.facebook.com/share/g/15nYfoUynq/'>https://www.facebook.com/share/g/15nYfoUynq/</a>

In this podcast today we're going to focus on something SUPER simple - how can we be more productive with the 5 to 10 minutes we have through out our days? ya'll - I LOVE and LIVE for being lazy, but I want to make damn sure I deserve it! I want you to ask this question all the time - "How can I do myself a favor, later?" This came up as my friend Darian said to me - "Phylecia, if it takes less than 5 minutes, just get in done then instead of waiting for things to pile on..." How profound and simple!! If we are able to live in a more organized fashion, if we can be more productive in the time we do have, we can buy ourselves laziness and time freedom later! What's the ripple effect of being clean and organized? We feel more at peace with the spaces we're in, which by all means won't just super charge your life, but at the very least it can't hurt... right? Listen and subscribe if you like!! Book reference - Atomic Habits! ----- Links to me! MY BOOK! www.ballinandbipolar.com/book Link for my FREE resources! 👇 www.ballinandbipolar.com/free-resources JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT! https://www.facebook.com/share/g/15nYfoUynq/

In this podcast today we're going to focus on something SUPER simple - how can we be more productive with the 5 to 10 minutes we have through out our days?ya'll - I LOVE and LIVE for being lazy, but I want to make damn sure I deserve it!I want you to ask this question all the time - "How can I do myself a favor, later?"This came up as my friend Darian said to me - "Phylecia, if it takes less than 5 minutes, just get in done then instead of waiting for things to pile on..." How profound and simple!!&nbsp;If we are able to live in a more organized fashion, if we can be more productive in the time we do have, we can buy ourselves laziness and time freedom later! What's the ripple effect of being clean and organized? We feel more at peace with the spaces we're in, which by all means won't just super charge your life, but at the very least it can't hurt... right? Listen and subscribe if you like!!Book reference - Atomic Habits!-----Links to me!MY BOOK!<a href="http://www.ballinandbipolar.com/book" rel="noopener noreferrer">www.ballinandbipolar.com/book</a> Link for my FREE resources! 👇&nbsp;<a href="http://www.ballinandbipolar.com/free-resources" rel="noopener noreferrer">www.ballinandbipolar.com/free-resources</a> JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!<a href="https://www.facebook.com/share/g/15nYfoUynq/" rel="noopener noreferrer">https://www.facebook.com/share/g/15nYfoUynq/</a>

E88 - TIME FREEDOM & ORGANIZATION CHAT!

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!&nbsp; I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:&nbsp; Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.&nbsp; If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.&nbsp; Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.&nbsp; *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book:<a href="https://www.ballinandbipolar.com/book">https://www.ballinandbipolar.com/book</a> Free resources:<a href="https://www.ballinandbipolar.com/free-resources">https://www.ballinandbipolar.com/free-resources</a> JOIN MY FACEBOOK GROUP!<a href="https://www.facebook.com/groups/640860604773878">https://www.facebook.com/groups/640860604773878</a> Website:&nbsp;<a href="http://www.ballinandbipolar.com">www.ballinandbipolar.com</a>

Health & Fitness

Mental Health

Education

Self-Improvement

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!  I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:  Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.  If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.  Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.  *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book: https://www.ballinandbipolar.com/book Free resources: https://www.ballinandbipolar.com/free-resources JOIN MY FACEBOOK GROUP! https://www.facebook.com/groups/640860604773878 Website:  www.ballinandbipolar.com

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!&nbsp; I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:&nbsp; Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.&nbsp; If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.&nbsp; Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.&nbsp; *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book:<a href="https://www.ballinandbipolar.com/book" rel="noopener noreferrer">https://www.ballinandbipolar.com/book</a> Free resources:<a href="https://www.ballinandbipolar.com/free-resources" rel="noopener noreferrer">https://www.ballinandbipolar.com/free-resources</a> JOIN MY FACEBOOK GROUP!<a href="https://www.facebook.com/groups/640860604773878" rel="noopener noreferrer">https://www.facebook.com/groups/640860604773878</a> Website:&nbsp;<a href="http://www.ballinandbipolar.com" rel="noopener noreferrer">www.ballinandbipolar.com</a>

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E88 - TIME FREEDOM & ORGANIZATION CHAT!

E88 - TIME FREEDOM & ORGANIZATION CHAT!

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