In this episode Kelli shares 4 necessary components to listening to your unique nervous system. Plus, short intro to The LIGHT Method™️

Ready for lasting anxiety recovery? Check out Dr. Kelli’s ✨NEW SIGNATURE COURSE ✨Anxiety Recovery Course: The LIGHT Method https://www.anxiety-recovery.com/anxiety-recovery-course

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Disclaimer: This podcast is for educational purposes only. Always work with your personal healthcare provider for your specific health needs. Reminding you that podcasts are not medical advice nor consultations.