In this podcast today we're focused on a quote I heard Tony Robbins say - I don't think 'HE' came up with this, but I heard him say it.People who focus too much on the past are most likely more depressed than others.Those of us who focus too much on the future, are most likely suffering with more anxiety than others.Those who focus on the present, are most likely more at peace than others.Then we're going to have a little chatty on breaking through depression and anxiety with the right kind of distractions, vs doing things with negative influence.Distraction CAN be a good thing, but you can also choose the wrong distraction! --- MY BOOK!<a href='http://www.ballinandbipolar.com/book'>www.ballinandbipolar.com/book</a> Link for my FREE resources! 👇 <a href='http://www.ballinandbipolar.com/free-resources'>www.ballinandbipolar.com/free-resources</a> JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!<a href='https://www.facebook.com/share/g/15nYfoUynq/'>https://www.facebook.com/share/g/15nYfoUynq/</a>

In this podcast today we're focused on a quote I heard Tony Robbins say - I don't think 'HE' came up with this, but I heard him say it. People who focus too much on the past are most likely more depressed than others. Those of us who focus too much on the future, are most likely suffering with more anxiety than others. Those who focus on the present, are most likely more at peace than others. Then we're going to have a little chatty on breaking through depression and anxiety with the right kind of distractions, vs doing things with negative influence. Distraction CAN be a good thing, but you can also choose the wrong distraction! --- MY BOOK! www.ballinandbipolar.com/book Link for my FREE resources! 👇 www.ballinandbipolar.com/free-resources JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT! https://www.facebook.com/share/g/15nYfoUynq/

In this podcast today we're focused on a quote I heard Tony Robbins say - I don't think 'HE' came up with this, but I heard him say it.People who focus too much on the past are most likely more depressed than others.Those of us who focus too much on the future, are most likely suffering with more anxiety than others.Those who focus on the present, are most likely more at peace than others.Then we're going to have a little chatty on breaking through depression and anxiety with the right kind of distractions, vs doing things with negative influence.Distraction CAN be a good thing, but you can also choose the wrong distraction! --- MY BOOK!<a href="http://www.ballinandbipolar.com/book" rel="noopener noreferrer">www.ballinandbipolar.com/book</a> Link for my FREE resources! 👇&nbsp;<a href="http://www.ballinandbipolar.com/free-resources" rel="noopener noreferrer">www.ballinandbipolar.com/free-resources</a> JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!<a href="https://www.facebook.com/share/g/15nYfoUynq/" rel="noopener noreferrer">https://www.facebook.com/share/g/15nYfoUynq/</a>

E90 - HEALING WITH POSITIVE DISTRACTIONS VS NEGATIVE INFLUENCES!

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!&nbsp; I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:&nbsp; Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.&nbsp; If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.&nbsp; Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.&nbsp; *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book:<a href="https://www.ballinandbipolar.com/book">https://www.ballinandbipolar.com/book</a> Free resources:<a href="https://www.ballinandbipolar.com/free-resources">https://www.ballinandbipolar.com/free-resources</a> JOIN MY FACEBOOK GROUP!<a href="https://www.facebook.com/groups/640860604773878">https://www.facebook.com/groups/640860604773878</a> Website:&nbsp;<a href="http://www.ballinandbipolar.com">www.ballinandbipolar.com</a>

Health & Fitness

Mental Health

Education

Self-Improvement

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!  I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:  Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.  If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.  Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.  *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book: https://www.ballinandbipolar.com/book Free resources: https://www.ballinandbipolar.com/free-resources JOIN MY FACEBOOK GROUP! https://www.facebook.com/groups/640860604773878 Website:  www.ballinandbipolar.com

This is NOT your 'BIPOLAR' Podcast! This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! You do not have to be bipolar to get something from these conversations. I am bipolar and have lived through it, but these conversations can help YOU!&nbsp; I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you. I want you to refocus your energy on your best next step. Ask these questions:&nbsp; Who do I want to be? What do I want to bring to the table that is my life? What is the current trauma or issue I need to get through in order to find that person? What is my BEST next step? We talk about healing, trauma, challenges of life, conflict and SO MUCH more! In a world of having problems, let’s be solution focused.&nbsp; If you are searching for a real talk podcast with some language, this is your spot. Let's be ballin... with a side of Bipolar.&nbsp; Can't wait for you to listen! *** Disclaimer: I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.&nbsp; *** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists. Book:<a href="https://www.ballinandbipolar.com/book" rel="noopener noreferrer">https://www.ballinandbipolar.com/book</a> Free resources:<a href="https://www.ballinandbipolar.com/free-resources" rel="noopener noreferrer">https://www.ballinandbipolar.com/free-resources</a> JOIN MY FACEBOOK GROUP!<a href="https://www.facebook.com/groups/640860604773878" rel="noopener noreferrer">https://www.facebook.com/groups/640860604773878</a> Website:&nbsp;<a href="http://www.ballinandbipolar.com" rel="noopener noreferrer">www.ballinandbipolar.com</a>

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E90 - HEALING WITH POSITIVE DISTRACTIONS VS NEGATIVE INFLUENCES!

E90 - HEALING WITH POSITIVE DISTRACTIONS VS NEGATIVE INFLUENCES!

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