Every relationship has its ups and downs. But when you spend years building up walls to keep others from getting too close, it wreaks havoc on your relationships, personal well-being and ability to communicate effectively.

Join me in this episode as we discuss why it's so important to develop your vulnerability muscle and how starting small can yield big results!

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Where are my Miss Independents?! I know you can do it all, but it's OK to allow others to help now and again.

In this episode, we shed some light on what it means to Let'm, and it's not what Mel Robbins is talking about. Take a listen to find out how we define it!

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Baby registries - check! Wedding/engagement registries - check!

But a divorce registry?! Are you for real?  Yep, totally.

Excited to sit down with Olivia Dreizen Howell as we dive into this total mindset shift that divorce doesn't mean failure. It means celebrating the difficult decision to dig in, do the work, and start living the life you were meant to live.

Starting fresh - a one-stop shop with all the resources you need to starting over. Fresh Starts Registry Website

Follow Olivia on her socials! Fresh Starts Registry  Olivia March Howell

Is it possible for there to be a positive side to divorce? Join me in this episode a we discuss!

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Guess who's in the hot seat this week? I had the honor of being a guest on "The Good Enough Woman" hosted by my fellow podcaster and friend, Corrine Morse.

Grab your cup of coffee and join us as we chat about finding yourself after divorce and knowing that you are good enough - just where you are.

Follow Corrine's podcast here! The Good Enough Woman

The decision to get married comes with the belief that this is your partner forever and that’s why divorce hits so hard. It’s not just the end of a relationship; it’s the unraveling of your fairytale that once felt unshakable. 

But the fact of the matter is, no one gets married to get divorced...

And they lived happily ever after. That's the dream, isn't it? You find "the one", settle down and share a life with someone.

But when it ends, you find yourself saying "I failed". Happily ever after only exists in fairytales and Disney movies. Or does it?

Join me for this intro into the world of Make Believe because maybe it does exist, it just doesn't look like how you thought it should. 

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In this episode we explore the significant difference between hearing and listening - two words often mistakenly used interchangeably but dramatically different in meaning and impact. 

We dive into ways we can course correct and change the way we hear versus listen.

Join us! 

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Join us as we welcome our first couple on the podcast to answer all the questions around a couple's perspective on hearing vs listening and what work they've done to ensure the other feels heard.

Interested in group therapy? You can check out the groups Megan supports (both in-person and on-online) here ----> Group Changes

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Ever heard the saying "kids say the darndest things?" It's true!

We can all learn something from a 10-year old. Join me in this episode to find out what that is!

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