What if your fitness journey didn’t stop at the gym—and followed you to work, home, and everywhere in between? Africa Melane speaks to Carlo Gomes, Chief Marketing Officer at Duality Fitness, to unpack how their app and wellness solutions are reshaping the way we move, eat, and live.

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Guest: Khaya Sithole | Political analyst

As the ANC and DA face off over the budget, political analyst Khaya Sithole joins Africa Melane to weigh in on what Monday’s crucial NWC meeting could mean for the future of South Africa’s coalition government

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Namaqualand’s wildflower season is an annual masterpiece, where nature paints the desert with hues of yellow, purple, and orange. From Springbok to the West Coast, explore South Africa’s flower routes and witness the breathtaking transformation of the landscape

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Maximizing your gym membership is all about consistency, setting clear goals, and making full use of available resources. Whether it's personal training, group classes, or community support, there's so much more to your membership than just access to equipment. Africa Melane speaks to Tim Carter, Head of brand at Planet Fitness.

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Guest: Wisane Mavasa | Spokesperson for the Department of Water and Sanitation

The Vaal Dam is overflowing. A fifth sluice gate has been opened as heavy rain continues, and residents in low-lying areas are urged to evacuate. Africa Melane speaks to Wisane Mavasa from the Department of Water and Sanitation about the urgent flood risks and how communities can stay safe

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GNU on the edge, as ANC postpones key NEC meeting and big business begs for stability between the two biggest political parties in the GNU. Africa Melane speaks to Prof Ntsikelelo Breakfast.

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Property owners need to be aware of the key differences between primary residences and rental properties when it comes to tax implications. Join Africa Melane as he speaks to FPI’s 2024 Financial Planner of the Year Winner, Rudolf Geldenhuys, to explore tax benefits, deductible expenses, and allowances.

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Join #PawsOnThePromenade on 13 April 2025 for a scenic 5km dog walk fundraiser in Cape Town! All proceeds support the Mdzananda Animal Clinic in Khayelitsha. Africa Melane speaks to Fundraising & Communications Expert at Mdzananda Animal Clinic, Marcelle du Plessis

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The Two Oceans Marathon returns to Cape Town on 5-6 April 2025! With
the 56km Ultra and 21.1km Half Marathon, runners will take on one of the
world’s most scenic and challenging courses. Africa Melane speaks to Two
Oceans Marathon Race Director & Manager, Hilton Kearns.

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With some African nations facing US tariffs as high as 50%, the continent
finds itself at quite a crossroads. To unpack this Africa Melane is joined by
Executive Director TRALAC, Trudie Hartzenberg.

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