Join Africa Melane in conversation with Irene Snell-Carroll, Provincial
Director of Age-in-Action, as they discuss the urgent issues facing older
persons and how we can all be part of the solution.

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As the Two Oceans Marathon approaches, Africa Melane speaks to Lloyd
Marlowe, Co-Founder and Executive Coach at Fitness&, for expert advice on
essential footcare for runners. Lloyd shares tips on how to avoid common
foot issues such as blisters, calluses, and heel pain. He discusses the
importance of proper footwear.

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With US President Donald Trump announcing sweeping new tariffs on
global imports, South Africa could face serious economic repercussions.
Including trade disruptions but what does this mean for the country’s
financial future? Africa Melane speaks to political economist Dale McKinley
to unpack the potential fallout and what lies ahead.

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The 2025 budget has been passed with much contention. Africa Melane
speaks to COSATU’s Matthew Parks on what this means for workers and
South Africa’s economy.

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SARS collected a record R1.85 trillion in taxes, but unpaid billions remain on
the radar. What does this mean for taxpayers? Africa Melane speaks to
financial expert Byron Nicol about compliance and what’s next for SARS.

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Whether you're tackling a 5KM run, braving an ice-cold plunge, or enjoying
a calming yoga session, Coffee & Plunge offers an exhilarating and
energizing experience. Ahead of their April event, Africa Melane sits down
with Apostolos Sfetsios, the founder of Coffee & Plunge, to discuss what
makes this event a must-attend wellness gathering.

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The ANC is scrambling to secure support for an amendment, but with key
opposition parties refusing to back down, is there any realistic way to stop
the hike? Africa Melane speaks to risk analyst Carika Middelburg, to help
unpack the implications for South Africa’s economy and political landscape.

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Africa Melane chats with Leryke Kleynhans, National Training Coordinator
at Autism South Africa, about autism, neurodiversity, and the power of
inclusion. As an occupational therapist and an autistic adult, Leryke shares
insights from both lived experience and professional expertise.

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With the Two Oceans Marathon just around the corner, proper nutrition
and hydration are crucial to achieving your best performance. Africa
Melane speaks to Marie MacGregor, Registered Dietitian at SSISA to discuss
how fueling your body in the final days before the race can minimize
fatigue.

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Johannesburg’s black market for medicine is growing as immigrants struggle
to access clinics. But at what cost? Africa Melane speaks to SAHPRA’s
Manager for Regulatory Compliance, Mokgadi Fafudi about the dangers and
solutions.

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