Guest: Michael Larwence | Executive Director of The National Clothing Retail Federation 

Michael Lawrence is an Executive Director of The National Clothing Retail Federation and joins Africa to speak on the recent judgement that will see Chinese retailers Shein and Temu pay standard import taxes on goods under R500

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Prof Koos Malan is a Professor of Public Law at the University of Pretoria and joins Africa to make sense of timelines when it comes to the inauguration of the President, and the actioning of a new cabinet.

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Paula Martini is a a seasoned travel professional and owner of CoTravel, she joins Africa Melane on the Early Breakfast show to talk about how to cut through the noise and find credible travel information.

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Discover effective strategies to manage post-race blues after the Comrades Marathon. Post-race blues happen to even the best athletes. Understanding why it happens can help you mitigate or even prevent them. Our fitness presenter and back runner, Liezel van der Westhuizen, chats with us about recovery, mental health, and setting new goals to stay motivated and healthy.

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Guest: Jeremy Fredericks | Cricket Commentator 

Jeremy Fredericks is a cricket commentator; he joins Africa Melane on the Early Breakfast for a recap of the game between the Proteas and Netherlands and insights into what we can expect for the rest of the ICC World Cup 2024

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Terry Tselane is the Executive Chairman of the Institute of Election Management Services in Africa; he joins Africa Melane on the Early Breakfast show to explore the feasibility of having a judge facilitate discussions on forming a government of national unity.

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He joins Africa for a chat to reflect on the race, the route and the outcomes - while congratulating the incredibly talented Gerda Steyn on her terrific achievement.

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Andrew Thompson, principal and country leader for eXp Realty South Africa, joins Africa Melane on the Early Breakfast show to shed light on what the future holds for those in the real estate sector, post elections.

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Discover essential post-Comrades recovery tips! Learn how to manage muscle soreness, boost nutrition, and maintain motivation after running the Comrades Marathon. Our fitness enthusiast and everyone's favorite back runner – Liezel van der Westhuizen shares advice on resuming training effectively.

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Guest: Mike Finch | Editor at Runners World 

Mike Finch is the Editor at Runners World and joins Africa to preview the Comrades Marathon that kicks off this Sunday

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