Ms Kira Alberts is a Research Associate with the Centre for Research on Democracy at Stellenbosch University and joins Africa to comment on last nights’ press-briefing by the ANC, that should shed some light on the road forward for South Africa.

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Onyi Nwaneri is the CEO at Afrika Tikkun and joins Africa to speak on the work their organization does in the protection and upliftment of South African youths.

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Ready to turn your week into a high-energy extravaganza? Liezel van der Westhuizen has the scoop on the coolest, most exhilarating family-friendly fitness activities out there. From heart-pounding workouts to belly-laugh-inducing adventures, get set for a rollercoaster ride of health, fun, and total body exhilaration. Whether you're a fitness newbie or a seasoned warrior, we’ve got something in store for YOU

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Karam Singh is the Executive Director at Corruption Watch and joins Africa to comment on Zizi Kodwa facing criminal charges related to corruption – who has subsequently also resigned as MP

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Wikus Olivier is the managing director and registered debt counsellor – CreditSmart Financial Services and joins Africa to speak on 4 useful tips that will change the relationship we have with money, and why it's important.

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Discover the surprising health benefits of grounding mats with our dynamic fitness aficionado and everyone's favorite back runner, Liezel van der Westhuizen. Learn how connecting with the earth can improve sleep, reduce stress, and aid in healing. Get essential safety tips for using grounding mats effectively and safely.

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Guest: Peter Major | Mining Analyst 

Peter Major is a Mining Analyst and joins Africa to help us better understand Employee Share Ownership in the mining sector, as a protest at Sibanye Stillwater continues, with AMCU voicing their recent support for the workers.

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Thoko Budaza is the Director of People Opposing Women Abuse and joins Africa to speak on magistrates' courts that are not adequately equipped to support victims of GBV, as recently found by the public protector.

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Dr Sharon Nyatsanza is the Deputy Director of National Council Against Smoking and joins Africa to speak on the role that tobacco companies have in the degredation of public health.

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Discover the top fitness and health trends in the United Kingdom, including innovative meat-free options, stress-hacking technology, inclusive competitions, and the rise of holistic wellness. Stay informed and optimize your well-being!”. Ditch the fads and embrace the future of fitness!

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