Lee-Anne Singer is the FEDHASA Cape Chairperson and joins Africa to reflect on a successful Easter Weekend for the tourism industry – and to throw-forward to important events in the tourism calendar for 2024.

See omnystudio.com/listener for privacy information.

Explore how cranberries, packed with antioxidants and polyphenols, can elevate your running performance. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as she reveals recent studies showing faster reoxygenation rates and reduced muscle fatigue. Learn effective ways to incorporate cranberries into your diet for that extra edge!"

See omnystudio.com/listener for privacy information.

Zain Johnson is in conversation with Refiloe Seseane, founder of 18Twenty8, an organization that supports women in need of help.

See omnystudio.com/listener for privacy information.

Miyelani Mkhabela is the Chief Economist at Antswisa Capital and joins Zain to comment on the interest rate remaining unchanged, and what this means for the consumer, and our economy.

See omnystudio.com/listener for privacy information.

Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University  and joins Africa to speak on the ANC returning to court after losing at their last attempt to stop the MK party

See omnystudio.com/listener for privacy information.

Alex de Voux is an Epidemiologist and Senior Lecturer at UCT School of Public Health and joins Africa to clarify if we're seeing a stomach bug doing the rounds in urban/rural centres.

See omnystudio.com/listener for privacy information.

Tshepiso Khati is the Owner/Athlete at Field Fitness and joins Africa to speak on the risks of working out when you have an existing injury.

See omnystudio.com/listener for privacy information.

Alpha Ramushwana is a Journalist with EWN and joins Africa to comment on the candidates list being released and what that will mean for the public – as we look ahead at the May 29 elections.

See omnystudio.com/listener for privacy information.

Phillip Rendel is the Owner at Where it All Began and joins Africa to explain what ethical/sustainable travel is – and why it should be on your priority list when jet-setting.

See omnystudio.com/listener for privacy information.

Prof Andre Thomashausen is a Prof Emeritus of International Law at UNISA and joins Africa to comment on the attack on a concert in Moscow.

See omnystudio.com/listener for privacy information.