Africa is joined by Cally Frost | Registered Dietitian to talk about the sustainability of starting a new diet plan in the new year as part of a resolution.

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Research shows that 95% of New Year's Resolutions are fitness related, but after just 3 months, only 10% of people think their resolution will last. Our Fitness Enthusiast Liezel van der Westhuizen will share some advice on how to achieve your fitness and health goals in 2023

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Africa is joined by Crispin Phiri, Spokesperson of The Ministry at Department Of Justice to talk about National Prosecuting Authority (NPA) protocols for private donor funding that is currently being finalized 

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Africa is joined by Elijah Mhlanga, Spokesperson at Department of Basic Education to get an update on the Gauteng pupils who still needs to be placed in a shoal ahead of the 2023 academic year.

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Africa is joined by Enver Duminy, CEO at Cape Town Tourism to talk about the City's Pocket-Friendly Guide and how it's proving that there's something to do for everyone who visits the city.

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Africa is joined by Dr Jakkie Cilliers, Chairman of the Board and Head of African Futures & Innovation at Institute for Security Studies to reflect on President Cyril Ramaphosa's African National Congress (ANC) January 8th speech and the comments he made about policing and crime in the country.

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Africa is joined by Phethiwe Matutu, CEO at Universities South Africa (USAf) to talk about an attempted hit against the University of Fort Hare vice-chancellor Prof Sakhela Buhlungu.

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Africa is joined by Dr Andrew Dickson, Engineering Executive at CBI-electric: low voltage to talk about how to ensure you’re covered when load shedding strikes.

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Zain Johnson is joined by Hayley Parry, Money Coach and Director at Worth Financial Education to talk about some of the reasons why South Africans could see a massive jump in the cost of living this year.

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Zain Johnson is joined by Prof Richard Walls, Fire Engineering Research Unit, Dept of Civil Engineering at Stellenbosch Unit to reflect on the Parliament fire that destroyed parts of the National Assembly chamber and damaged sections of the Old Assembly chamber

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