Every Friday, our  resident fitness enthusiast Liezel van der Westhuizen has the lead on all the fun and functional fitness events happening near you. Tune in to find out more about the upcoming fitness in your area.. Liezel has it all. Tune in to find out more about these events: 

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Africa is joined by Sizwe Pamla, Spokesperson at the Congress of South African Trade Unions (COSATU) to talk about the meeting that was held yesterday between striking workers and PUTCO bosses.

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International Fetal Alcohol Spectrum Disorders Awareness is observed annually on the 9 September and is aimed at preventing the negative consequences of alcohol abuse whilst pregnant.

Africa is joined by Dr Leana Olivier, CEO at Foundation For Alcohol Related Research to talk about how consuming alcohol affects unborn babies.

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If you're wanting insider tips and knowledge on better ways to improve your running performance, OR to find out more about an upcoming fitness event, then tune in to our fitness enthusiast Liezel van der Westhuizen, discussing how Virgin Active is actually helping runners prepare for goals like the Sanlam Cape Town Marathon.

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Putco management confirmed that it will let go of 1000 employees after workers took part in an “illegal strike” yesterday. Africa is joined by Lindokuhle Xulu, PUTCO Spokesperson to talk about why workers are striking and what they're asking for.

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Our resident fitness enthusiast is talking all things Fascia today AND Fascia Flossing - what is it? How does it work? You'll have to tune in now to find out more from Liezel van der Westhuizen. What's in it for your health? Try: Your Mobility! 

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Africa is joined by Desmond Latham, COO Frayintermedia to talk about South African Airways considering taking over a few of British Airways Comair franchise routes.

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Africa is joined by Alderman JP Smith, Mayoral Committee Member for Safety and Security at City of Cape Town ta talk about the "Amapela Taxi" protests that broke out in Hout Bay.

Traffic in Hout Bay was brought to a standstill for most of the day yesterday as officials in the area reported incidents of public violence. Amapela Taxi operators claim they had been treated unfairly and lodged complaints over permits.

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Africa is joined by Amanda Tshemese, Head of Communication at the South African Transport and Allied Workers Union, SATAWU to talk about the strike that workers in the private security is set to embark on a national strike and how that will affect employers.

The Witness reported that private security guards are looking to down tools on Monday 26 September 2022

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South African National Parks (SANParks) is set to launch its 17th annual SA National Parks Week from 12 to 16 September 2022. Africa is joined by Reynold Thakhuli, Head of Communications at SANParks to talk about what's on offer.

SANParks week is aimed at linking the South African national parks system to the global national movement and to also showcase the best of South Africa’s national parks.

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