Our resident fitness enthusiast loves keeping you updated with all the latest on fitness, so tune in now as she shares the Spring Fitness trends you can get a jump on and ensure you're healthier and fitter than ever.

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Africa is joined by Dr. Remi Adekoya, Politics lecturer at the University Of York in England to talk about who is set to be the new UK Prime Minister.

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Africa is joined by Prof Bhekithemba Mngomezulu, Professor of Political Studies at the University of the Western Cape (UWC) to talk about the likelihood of Gauteng Premier David Makhuras' resignation and what that would mean for residents.

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Africa is joined by Nadia Aucamp, Broker/Owner of Remax All Stars to talk about the housing options available if your budget is R9,000 a month. When looking at housing options, Nadia says that it's important to compare what is available within your price range

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Our resident fitness enthusiast Liezel van der Westhuizen has just discovered some young fellow fitness enthusiasts & adventurers who are taking on an incredible outdoor challenge

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Siyanda Manana - Eastern Cape Health Spokesperson 

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Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 CapeTalk | 

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Guest: Devan Moonsamy - CEO of the ICHAF Training Institute

Africa is joined by Devan Moonsamy, CEO at the ICHAF Training Institute to reflect on the amount of senior South African government managers who aren't qualified for their positions.

According to an article published on the Business Insider, Minister of Employment and Labour Thulas Nxesi confirmed that at the beginning of the year, more than 25% of senior government managers did not have the requisite qualifications for the positions that they occupied.

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Guest: Matthew Cruise | Energy expert at Hohm Energy

Africa is joined by Matthew Cruise, Energy expert at Hohm Energy to talk about Eskom announcing yesterday that load shedding will possibly go up to Stage 4 in summer.

Since the start of the year, we've had 91 days of load shedding and more dark days are looming.

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Guest: Lucas  Mthenjane |  at Personal Trainer

Africa is joined by Personal Trainer Lucas Mthenjane to talk break down a beginners guide to building muscle. Exercise is not only good for physical health, but it can improve you heart and lung health, as well as boost bone density. 

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