Africa speaks to Prof Alex Welte, Centre of Excellence for Epidemiological Modelling and Analysis (SACEMA) at Stellenbosch University about the Health departments updates on the remaining Covid-19 rules and regulations.

As of yesterday, we’re no longer required to wear face masks.

Limits on gatherings and border checks for Covid-19 – and the need to be vaccinated to enter South Africa – have also been dropped

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Africa talks to Karam Singh, Executive Director at Corruption Watch to reflect on the final State Capture report and what measures/protocols government need to put in place moving forward to ensure that we never have this level of state capture again.

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Liezel van der Westhuizen puts wool through its paces for 7 whole days, and tests out just how they can work with workouts. Tune in to find out her verdict on whether wool should be your workout wardrobe priority! Liezel tests out the workout range from CORE-MERINO

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Africa speaks to Cornelia Faasen, Deputy chair of Theatre and Dance Alliance on the potential easing of covid restrictions on gatherings at venues

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They DA have stated they want VIP Protection Unit major-general Wally Rhoode to answer questions in Parliament, on the robbery that occurred at the president's Phala Phala farm. But what power does Parliament actually have in this matter? Africa speaks to Cathy Powell, associate professor in Public Law at University of Cape Town to find out.

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Africa speaks to Dr Laurie Blake, urologist at the  Urology Hospital on the hesitancy men may experience on getting a check-up when it comes to  urologic and sexual health issues

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Take a running champions training and preparation tips right to the finish line of the ULTIMATE human race, by tuning in to our resident fitness enthusiast, Liezel van der Westhuizen's, discussion on the upcoming Comrades Marathon (28 August 2022), how to get race day ready, and hear what nine-time winner Bruce Fordyce has to say about preparing for the lauded marathon.

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Africa speaks to Luvuyo Bangazi, marketing and Communications Manager at Mandela Bay Development Agency on the water situation in Nelson Mandela Bay. 

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Need some inspiration for where to go this school holiday? Celeste Muir is the Marketing Manager at Thompsons Holidays, gives you some options. 

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With a finger on the pulse of all the freshest fitness, health and wellness news, our resident Fitness Enthusiast Liezel van der Westhuizen discusses the reveal of another way running boosts your health. Don't miss this incredible scientific discovery affecting YOUR health and fitness now, and in the future

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