Guest: Liezel van der Westhuizen

There is a wrong way to do indoor cycling, and our resident fitness enthusiast Liezel van der Westhuizen is discussing the mistakes people often make, and the easy ways to fix them for the better. Tune in to find out more.

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Guest: Mbija

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Guest: Ralph Mathekga | Political Analyst

As part of their election campaigning, most political parties have launched their election manifestos. Compared to a national election, the election manifesto has the task of divvying up the specific needs of different provinces. Political analyst, Ralph Mathekga unpacks what important issues need to be raised in these election manifestos and what role they will it play in this government elections.

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Guest: Liezel van der Westhuizen

Purple speedos can be the right choice, it seems, where fundraising is concerned. Our resident fitness enthusiast Liezel van der Westhuizen chats more about how purple speedo-painted your streets are likely to be, with runners raising money and support for great cancer initiatives.

Tune in to find out more about the Hollard Daredevil run!

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Guest: Bulelani  Dondashe

 

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Guest: Prof John Lawrenson | Head of Paediatric Cardiology Service of the Western Cape

Heart disease and other heart-related conditions in adults has been widely reported, but few of us realise that heart disease can affect little hearts too. Many different types of heart problems can affect children. They include congenital heart defects, viral infections that affect the heart, and even heart disease acquired later in childhood due to illnesses or genetic syndromes. 

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Guest: Liezel van der Westhuizen

From television to radio favourites, Special Olympics South Africa has rallied high profilers helped to raise and support the Special Olympics South Africa National Team participating in the 2022 Special Olympics World Winter Games in Kazan, Russia.

Tune in to hear our resident fitness enthusiast Liezel van der Westhuizen discuss more about the feats of this inspiring team, and the plunge that may get them closer to winning Olympic golds for the country!

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Guest: Sekwati Sk Tsubane

 

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Guest: Levy Ndou | Political Analyst

The Electoral Commission of SA (IEC) has gave political parties and independent candidates wanting to contest the elections up to 5pm on Tuesday to register their candidates. After some trouble the first time round, this time the ANC has met the deadline to register candidates. Looking ahead, Political Analyst Levy Ndou discusses if the ANC stronghold on the voter's roll still stand or whether this might be an opportunity for smaller parties to gauge how well they can do in elections. 

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Guest: Athenkosi  Sawutana | Content Creator  at JustMoney

How your behaviour can affect your bottom line is rarely reflected on. With best intentions still, your fears, insecurities, coping mechanisms and fantasies all play out when it comes to your personal finances. Some people are frugal savers, others adore shopping, and some live for the moment without any cares about tomorrow. JustMoney has done an fun informal personality quiz to guide you on what personality financial triggers are and how to mitigate against them. 

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