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In this episode, Lou and Teresa have a discussion prompted by an article from Mantra Magazine titled “The Art of Expressing and Receiving Gratitude”. Listen in as they encourage us to be “gracious receivers” and givers of compliments. They assure us that it’s ok and that we are enough and deserving.

Earrings Off blog post:
https://www.earringsoff.com/post/benefits-of-community-supported-agriculture
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
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Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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Lou and Teresa speak with Dr. Helen Ofosu in this episode. Dr. Ofosu is an Organizational Psychologist with more than 20 years helping individuals and organizations become more resilient. The word “resilient”  means being able to withstand or recover quickly from difficult conditions. Don’t know about you but that’s something I need! Uh…if you are reacting poorly to challenges in the workplace, you need it too. Today is your lucky day. Dr. Ofosu is an accomplished author and coach. She shares solid information in today’s episode in a way that is relatable and engaging. Dr. Ofosu’s recent book is titled “How to be Resilient in Your Career: Facing Up to Barriers at Work.” You may contact Dr.Ofosu at https://theresilientcareer.com. Listen in to learn tools to help you become more resilient.

Earrings Off blog post:

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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The Hosts discuss a recent declaration by our Surgeon General Dr. Vivek Murthy that loneliness and isolation is an epidemic in America. Listen as Lou and Teresa discuss the framework laid out by Dr. Murthy to combat this epidemic titled a “National Strategy to Advance Social Connection”.

https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

Earrings Off blog post:https://www.earringsoff.com/post/being-your-authentic-self

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In todays episode Lou and Teresa talk with Bryan Zevotek, a 25-year veteran teacher, who has served in many roles from Middle School Science teacher to Department Chair, Instructional Technology Specialist, STEM Coach, and PBL Coach.  In 2012 Bryan was one of ten teachers honored as National Teacher Innovators by PBS and The Henry Ford Foundation. Bryan is a published author; his most recent book is titled: “Recalculating!” Listen in as Lou and Teresa sit down with Bryan to discuss changes in education and the important role of teachers. 
Bryan’s website is: https://kicksomeclass.com.

Earrings Off blog post:https://www.earringsoff.com/post/the-needle-and-me


Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this week’s podcast Lou and Teresa discuss being civil. They discuss how you can disagree with others, hear, and respect different opinions without being disagreeable. They also discuss how social media impacts how we interact with one another. Lastly, they discuss how air pollutants can impact your health. 

Earrings Off blog post:
https://www.earringsoff.com/post/mental-health-and-nutrition

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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April is National Financial Literacy Month. This month we are getting all up in your business by encouraging you to make smart moves to ensure your financial health. It all starts with financial literacy and creating smart money habits. Please listen in as Lou and Teresa talk all things money with Lisa Sakai, a Financial Consultant who works with clients on Bucket List Acceleration, preparing them to  live the life they want now. Lisa is the the co-founder of One Vision Retirement, and has been working with clients across the country for over 12 years. Her advice provides easy to understand, baby steps that people can take action on right away.

Lisa's website:
https://www.onevisionretire.com/

Earrings Off blog post:
https://www.earringsoff.com/post/missing-anetra

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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The Hosts chat with Dr. Vic Manzo. Dr. Vic is a Certified Pediatric Chiropractor, an International Business Success Coach, Author, Podcaster and Speaker. He shares how powerful tools like visualization, vibrations, energy and others  can be in helping you to achieve your goals and the life of your dreams.

Dr. Vic's website:
https://www.empoweryourreality.com/

Earrings Off blog post:
https://www.earringsoff.com/post/what-s-in-your-pantry

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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On the recent live Fireside show Lou and Teresa discuss the bravery and leadership shown by Tennessee Representatives Justin Jones and Justin Pearson in their efforts  to get the state legislature to enact stricter gun control legislation. The Earrings Off! hosts also discuss the not so subtle message behind First Lady Jill BIden’s White House  invitation to Iowa, the losing NCAA women’s basketball team. (Please see the blog where Lou shares her thoughts on the practice of rewarding second place winners. The blog is titled “Sports are a Metaphor for Life.”) Lou and Teresa ended the live episode with a nighttime mantra that is sure to give you sweet dreams.

Read this week's blog: https://www.earringsoff.com/post/are-your-emotions-betraying-your-intelligence

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

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In this week's episode Lou and Teresa chat with Peter Anthony. Peter provides an interesting perspective on communication and collaboration. He is an author, speaker, Master in Professional Communication and an expert in collaboration.  Peter has run workshops for thousands of people in 12 countries over 20 years. He consults with Fortune 500 companies to help them achieve better smarter outcomes. His book Collabradabra highlights the six moments that matter to maximize collaborative outcomes one conversation at a time.

Anthony's website: https://pattydominguez.com/

Read this week's blog: https://www.earringsoff.com/post/natural-home-cleaning-tips

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Support the show

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This week Teresa flies solo and talks with  Patty Dominguez, founder of Positioning to Profit. Patty  is a best-selling author, advisor, and contributing marketing expert. She now helps service-based entrepreneurs excel by identifying and building on their unique abilities. Patty is  a fellow yogi who believes in staying grounded. Want to hear about the power of branding? Listen in!   

Patty's  website: https://pattydominguez.com/
Instagram: https://www.instagram.com/thepattydominguez/

Read this week's blog: https://www.earringsoff.com/post/sports-are-a-metaphor-for-life

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show