Earrings Off!

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Tune in to hear Lou and Teresa’s best guests ever! Care to venture a guess? Their husbands! Yes, Nashid and Robert join the hosts to discuss their recent 20 day Dherbs Full Body Cleanse. This is a  20 day raw food cleanse.  Listen in to hear about their experience. 

Earrings Off blog post:
https://www.earringsoff.com/post/the-enzyme-factor
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this episode Earrings Off! hosts Lou and Teresa discuss the Supreme Court ruling on Affirmative Action and its implications for the community at large. 

Earrings Off blog post:
https://www.earringsoff.com/post/sometimes-being-frugal-costs-too-much
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this week’s episode, we meet Patricia Stallworth. Patricia shares about her systematic approach to make managing money easier, more rewarding, and more fun for business owners and individuals.

Stallworth is the CEO of PS Worth, a fee-only financial and business planning firm, and the author of several books including MoneyWise Woman.

Stallworth’s favorite saying, “If you don’t mind your money someone else will and then they will control your future!”

www.psworth.com
themoneywisewoman.com

Earrings Off blog post:
https://www.earringsoff.com/post/stop-if-you-do-don-t-start-if-you-don-t
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In today’s episode Lou and Teresa discuss how to handle party invitations and provide some party planning tips. What?! You didn’t know they had information on etiquette? Well, listen in and see how far their knowledge on the subject goes. (Hint: Not far but be a sport and listen anyway.)

Earrings Off blog post:
https://www.earringsoff.com/post/good-credit-just-makes-life-easier
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this episode we meet Dr. Sheila Carroll.  Dr. Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to helping children achieve their best health.  She does this by working exclusively with parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health.

Dr. Caroll's website:
www.sheilacarollmd.com

Earrings Off blog post:
https://www.earringsoff.com/post/don-t-ignore-symptoms-take-charge-of-your-health
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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Pregnant black women are understandably happy when they learn they have a bundle of joy coming  in a few short months. In today’s episode, Lou and Teresa share information on the alarming number of black women who experience complications which sadly end in dire medical distress or death. Learning to advocate effectively is an essential skill and quite possibly may be the key to many happy times ahead for you and your baby. Please listen in and also check out the Hulu documentary Teresa references, "Aftershock."

Earrings Off blog post:
https://www.earringsoff.com/post/show-your-feet-some-love
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show

Send us Fan Mail

In this episode we meet Susan Gold. Susan shares about her transformation and path to healing and freedom from a chaotic childhood and toxic marriage. 

Susan's Website:https://www.susangold.us/

Earrings Off blog post:
https://www.earringsoff.com/post/all-about-acupuncture
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show

Send us Fan Mail

 June is “Men’s Health Month.” You didn’t know that? Neither did I. Leave it to Teresa to keep us all straight when it comes to our health. Today’s episode is particularly important because the focus is on men. What can we say? We love them and want them healthy and well! Listen in to learn where to start.

Earrings Off blog post:
https://www.earringsoff.com/post/can-you-spare-15-minutes-for-your-health
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show

Send us Fan Mail

This week Lou and Teresa chat with  JJ DiGeronimo. JJ is a lightworker, business woman and author that creates a bridge for people to tap into tools, practices and mindsets. If you are seeking more meaningful connections, more moments of joy and more fulfilling activities, she shares common obstacles holding many back while providing tools many can use off the side of their desk to illuminate their path.

Websites: www.jjdigeronimo.com
JJ's 10 Lessons Gained From Her Mindfulness Practice https://www.jjdigeronimo.com/MindfulnessforWomen
JJ's IG https://www.instagram.com/jjdigeronimo/
Free Power of No Resource: https://jjdigeronimo.com/powerofno

Earrings Off blog post:
https://www.earringsoff.com/post/us-food-banned-in-other-countries
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show

Send us Fan Mail

In today’s episode Lou and Teresa speak with Marc Paisant. As a young adult, Marc was overweight, lacked confidence and suffered from anxiety and depression. Listen in to hear what coping mechanisms worked for him (hint: one of them is therapy) and helped him lose over a 100 pounds and start his path to a heathier and more fulfilling lifestyle. Marc’s journey included being mindful of integrating strategies to improve both his physical and mental health. Listen in as Marc talks about what he has learned on his journey.   

You may contact Marc at: https://paisantfitness.issacertifiedtrainer.com

Earrings Off blog post:
https://www.earringsoff.com/post/money-saving-tip
Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please subscribe!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show