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In this episode Lou and Teresa have a conversation with Robert Dortch. Mr. Dortch climbed Mount Kilimanjaro to the highest point, Uhuru Peak! He did this by himself. Robert tells Lou and Teresa all about the experience. 

About 30,000 people attempt to climb the mountain each year. Of that number, approximately 300 (1%) of them are African-American.  The journey is so rigorous that some people have to turn back before reaching the peak due to altitude sickness. About 10 people a year die on the mountain when trying to complete the climb. 

Mr. Dortch finds himself in rare company. Listen in to hear his determination, bravery, and resilience. It is quite a story, you don’t want to miss this one.

Mr. Dortch's website:
https://www.jordansydnor.com/

Earrings Off blog post: https://www.earringsoff.com/post/the-importance-of-keeping-in-touch-with-your-loved-ones

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Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                              D-Techneekz
Logo Design:                                                              Claire Ritter
Producers:                                                                  Lou Ali and Teresa Vaughan

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Americans are now dying sooner than we have in the past. This is particularly true for African-Americans. In today’s episode Lou and Teresa talk about Dan Buettner's  riveting Netflix documentary titled “Live to 100: Secrets of the Blue Zones.” The documentary chronicled the lives of people in different parts of the world who routinely live to be 100 or older. They are not just living to be 100, their minds remain sharp, and their bodies remain strong. Want to know their secrets? You will have to listen in!

Earrings Off blog post:https://www.earringsoff.com/post/weathering-life-s-storms

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                              D-Techneekz
Logo Design:                                                              Claire Ritter
Producers:                                                                  Lou Ali and Teresa Vaughan

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In this episode Lou and Teresa have a conversation about the importance of sharing your medical history with your family members.

Earrings Off blog post:https://www.earringsoff.com/post/commonly-used-fall-herbs

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                              D-Techneekz
Logo Design:                                                              Claire Ritter
Producers:                                                                  Lou Ali and Teresa Vaughan

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Send us Fan Mail

In this week’s episode Intuitive Business Coach, Attorney, Ordained Minister, and CPA Lynita Blackwell-Mitchell shares her thoughts on how to move beyond frustration to live your best life! With such amazing credentials Lou and Teresa believes Lynita has some very valuable information to share. We found her to be knowledgeable and engaging and know you will too. Please visit her website at: https://www.lynitamitchellblackwell.com/books to connect with Lynita and to learn more about her book "Live Life on Fire" which is the resource guide that guides readers to live a life full of peace, joy, and fulfillment. This is an episode you don’t want to miss. Listen in!

Lynita is on Instagram at:  @lynitamitchellblackwellesq

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Cassandra Savage is our guest in this Earrings Off Podcast. Cassandra is an author, inspirational blogger and founder of New Wine Consulting, Inc. Cassandra shares the  motivation behind her latest book, Sandpaper & Pearls: A Personal Journey to Healing.

Cassandra's Website
https://newwineconsulting.com/

Purchase Cassandra's Book on Amazon

Earrings Off blog post: https://www.earringsoff.com/post/plants-have-protein-too

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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During a recent Fireside episode Lou and Teresa discuss the latest happenings in Florida (including the travel bans) and the economic impact on tourism.

Earrings Off blog post: https://www.earringsoff.com/post/lisa-salters-has-my-dream-job

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this episode we introduce to you Danika Sanchez. 

Danika is a nurse who began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique perspective into the relationships and bonding processes between parents and babies. Education is her passion; she not only enjoys educating parents on caring for their newborns but continues to learn about new theories and new evidence-based practices with regards to parenting and newborns. 

If you are pregnant, a grandparent, a caregiver of infants, or you know someone who falls into these categories... you want to listen to this one through to the end. 

Danika's website:
https://babystepsnursing.com/

Here you will  not only some of the services Danika offes, but also a Resources page that contains articles and links to information about a variety of topics such as formula recalls/substitutes, returning to work while breastfeeding, and more. Her Inquiry page allows people to contact her with questions, or requests for classes or one-on-one services.

Earrings Off blog post: https://www.earringsoff.com/post/sickle-cell-awareness

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this episode Lou and Teresa discuss the Alabama Riverboat Brawl. The Earrings Off!  hosts also offer tips on how to age well. 

Earrings Off blog post: https://www.earringsoff.com/post/diabetes-prevention-and-management

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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Send us Fan Mail

In this episode we chat with Conny Graf. Conny is a certified Expert in Finance & Accounting and a certified Clutter Clearing Practitioner. She has an interesting perspective on clutter clearing. She says, “it’s not about purging and organizing, it’s about exploring & releasing the stuff and limiting beliefs that keep us overwhelmed and stuck, so we focus on what matters most to us!”

Conny's website:
https://connygraf.com/

Earrings Off blog post: https://www.earringsoff.com/post/the-vital-role-of-accurate-blood-pressure-cuffs-in-monitoring-your-health

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

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In this episode Lou and Teresa speak with Wellness and Fitness Coach, Kari Brownsberger. Kari shares great tips to help you make wellness your goal and your reality. Kari believes in following a simple plan to get healthier. She lets you know that while there is no “One size fits all formula” there are common actions which are fairly universal on the road to wellness. Want to hear two of them? Eat whole foods and move!

Kari is both a lifestyle coach and the Co-Founder of NOCK Sustainable Wellness. Find Kari on IG @kbrownsberger3 and at https://www.toyourhealthwithkari.com/.

Earrings Off blog post: https://www.earringsoff.com/post/you-aren-t-too-old-to-build-the-life-you-want

Earrings Off Podcast is on YouTube!  Visit us at:
https://www.youtube.com/@earringsoffpodcast
Please support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                   Lou Ali and Teresa Vaughan

Support the show