Easy Breezy Genius

In this episode of Easy Breezy Genius podcast Theo talks about how she has reached a place of feeling happy, content and having fun in life because of staying consistent with a new passion. She talks about how its never to late to start something and that you should never count yourself out because there is no better time than right now.

Follow @easybreeezy222

In this Episode Theo talks about how the less tightly we hold our grip on life the more control we actually have and others ways we can best use our vital energy. 

Based on the Bible text

Do not depend on your own understanding, but seek his will, and he will show you which path to take (Proverbs 3:5).

Let go and let God have his way in your life, and he will bless you exceedingly, abundantly, above all that you can ask or think (Ephesians 3:20)

Follow : @easybreeezy222

This episode of Easy Breezy Genius podcast is about how focusing on making 1 positive change in your life will effect all other aspects. Listen for inspiration on how to bring more joy and purpose into your life to make it authentically your own.

Follow : @easybreeezy222

On this episode of Easy Breezy Genius podcast Theo talk about what she has learned from 26 years of performing and 10 years of dancing for Iona Contemporary Dance theatre in Hawai'i. The performing arts have allowed her to practice using energy, light, creativity and imagination. You can use these technique to bless yourself, others and bring positive outcomes to your future.

Follow @easybreeezy222 on instagram

Welcome to Season 2 of Easy Breezy Genius Podcast with your host Theo! On this episode Theo reflects on being 30 and shares the best motivational advice that has worked for her during the thick of it and helped her turn dust to gold and make it through her hardest times in life to get to enjoy easier times. Listen to this episode when you need tough love or some extreme motivation to keep going. Just trust me you'll be fine <3

In Ep. 20 I talk about the mindset takeaways I gained from the winning fighters after watching the UFC MMA 300 for the first time. I cover the 3 versions of self-concept, "I AM" self talk and the power of living in the present moment.

On Episode 19 of Easy Breezy Genius, Theo covers 3 important concepts of Stoicism that speak to challenging our limiting beliefs, living in pursuit of ours highest values and looking to the wise people in our lives as models for how we can to better ourselves.

This episode talks about how and when to utilize the spiritual law of detachment in all aspects of life. Theo also dives into behavioral patterns that develop as a result of being in any kind of relationship with a narcissist. Theo covers how to recognize these coping mechanisms and how to utilize the lessons you have learned from this relationship to your benefit, in order to build healthy and trusting relationships.

Follow : Easybreeezy222 on instagram

Episode 16 of Easy Breezy Genius Podcast, Theo talks about how having unconditional self love plays a critical role in our self worth and ultimately dictates the type of life we create. She also speaks on the 3 types of love spoken of in the Bible, Eros, Philia and Agape and the role these forms of love have in our lives.

Follow on instagram : @easybreeezy222

In this Episode Theo and Special guest Christian Shipman dive into the powerful effect our words have on our lives. Christian explains the power of words through the lenses of biblical scripture and scientific experiments.

Follow Christian on his instagram : @hardline_hawaii Check out his Etsy store HardLineHawaii - Etsy