<p dir="ltr">Jet lag doesn't have to ruin the first day of your trip! In this episode, I'm joined by FlyKitt founder Andrew Herr to uncover why flying makes us feel so awful, and the surprising role inflammation plays. He shares practical, science-backed tips to help you land feeling clear, energized, and ready for adventure!</p>

Jet lag doesn't have to ruin the first day of your trip! In this episode, I'm joined by FlyKitt founder Andrew Herr to uncover why flying makes us feel so awful, and the surprising role inflammation plays. He shares practical, science-backed tips to help you land feeling clear, energized, and ready for adventure!

<p>Jet lag doesn't have to ruin the first day of your trip! In this episode, I'm joined by FlyKitt founder Andrew Herr to uncover why flying makes us feel so awful, and the surprising role inflammation plays. He shares practical, science-backed tips to help you land feeling clear, energized, and ready for adventure!</p>

Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Escape into the world of travel with touches of luxury and romance with This Travel Tribe! Whether you're dreaming of the perfect couples' getaway or planning your next adventure, we're here to inspire and guide you. Each episode, your host, Lisa Andrews, along with occasional guests, uncovers breathtaking destinations, shares must-see attractions and activities, and provides insider tips to make your trip unforgettable. From hidden gems to the secrets of seamless vacation planning, This Travel Tribe is your go-to source for designing the ultimate escape. Tune in and let's create the getaway of your dreams!

Share Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Sign up to save your podcasts

Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

More shows like This Travel Tribe

Travel with Amateur Traveler Podcast

Zero To Travel Podcast

Miles to Go - Travel Tips, News & Reviews You Can't Afford to Miss!

Award Travel 101

Frequent Miler on the Air

Travel Squad Podcast

MTM Travel - The Fun Side of Points & Travel!

Geobreeze Travel

Exploring the National Parks

Points Talk®: Your Travel Dreams, Made Possible by Points

Point Me To First Class

Takeoff: A Points and Miles Podcast by 10xTravel

Points for Normal People by Katie's Travel Tricks

Wonderland on Points | Credit Card Rewards & Budget Travel

The Thrifty Traveler Podcast