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Your brain is literally made of the food you eat. And *how* you eat it - slowly, or wolfed down at your desk - will affect how well you digest it. So way before any of the psychology stuff, getting a proper lunch might be the most important way to start getting your brain to be useful, in doing something about climate change.
In this micro episode, I revisit my chat with the brilliant Kimberley Wilson from 2021. Kimberley's an author, mental health expert, nutritionist and science communicator, who knows more about the value of a hot dinner than you've had hot dinners.
Please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please.
The show is hosted and produced by me, Dave Powell. The show is over on Instagram at @yourbrainonclimate.
YBOC theme music and iterations thereof, by me. Show logo by Arthur Stovell at www.designbymondial.com.
By Dave Powell4.7
1111 ratings
Your brain is literally made of the food you eat. And *how* you eat it - slowly, or wolfed down at your desk - will affect how well you digest it. So way before any of the psychology stuff, getting a proper lunch might be the most important way to start getting your brain to be useful, in doing something about climate change.
In this micro episode, I revisit my chat with the brilliant Kimberley Wilson from 2021. Kimberley's an author, mental health expert, nutritionist and science communicator, who knows more about the value of a hot dinner than you've had hot dinners.
Please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please.
The show is hosted and produced by me, Dave Powell. The show is over on Instagram at @yourbrainonclimate.
YBOC theme music and iterations thereof, by me. Show logo by Arthur Stovell at www.designbymondial.com.

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