In this episode, Chef Evelyn shares with you why she doesn't spend a ton of time reading food labels.
Real ingredients don't have ingredients.
7 ingredients or less.
Shop the perimeter of the store.
I eat what comes out of the ground.
Most of what I eat it organic.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
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Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn