In this Episode of the Eat Out at Home Podcast, Chef Evelyn is dispelling the top 6 LIES that we have been told about healthy eating. It's time to get a refund on these wolf tickets that we have been sold!

LIE #1 - Healthy Food is Bland and Boring

LIE #2 - Healthy Eating is Restrictive

LIE #3 - Cooking at Home is a Chore and Labor Intensive

LIE #4 - Cooking is Time Consuming

LIE #5 - Healthy Eating is Expensive

LIE #6 - Eating Healthy Isn't Enjoyable and Doesn't taste good

Mentioned in the Episode:

Knife Skills Course  - available here for only $27

The Cooking Tools I Use - chefevelyn.com/tools

Eat Healthy at Home: Course Starts January 20th, 2020

Eat Out at Home Cooking School: Enrollment Opens early 2020

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In this episode of the Eat Out at Home Podcast, Chef Evelyn shares 10 tips on how to have a Stress Free Holiday Season. Whether you are entertaining for the first time, or the 50th time, Chef Evelyn shares tips on preparing your home, and some hacks to get for guests.

From guest bathrooms, to the dinner table, these tips are sure to make entertaining be a more enjoyable experience for you and for your guests.

Mentioned in the episode:

Instacart (click here to get $10 off your first order)

The Eat Out at Home Meal Planner on Amazon.

Take home containers:  

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Are you tired of eating the same thing, year after year, holiday after holiday? Do you want to create some new family favorite recipes but your family is stuck on tradition?

Ready to think outside of the box about what your holiday meal entails and Chew with Your Mind open?  In this episode, Chef Evelyn shares how to spice things up on your holiday menu and how to get your family to come along for the ride.

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In this episode,  Chef Evelyn shares with you her 9 tips for eating healthy during the holiday season. These tips are practical without being crazy. You can enjoy all of your favorite holiday dishes and desserts and still stay on your healthy thing eating game plan.

Eating Healthy is a lifestyle, not an event. In order to maintain that lifestyle it needs to realistic and enjoyable.  In my "Eat Healthy at Home" course, I will be teaching you step by step how to create a healthy eating game plan (not diet) that you will actually follow. Enrollment opens in January, and we start on January 20th, 2020. Find out more at ChefEvelyn.com

So often we are told to eat healthier, clean up our diet or to lose weight. What 'they' don't tell you, or fail to mention, is how big of an ask and adjustment that really is.  So in this episode we are going to talk about it.

Adjusting your diet is more like turning your life upside down and it's one of the things I will be walking you though in my upcoming online cooking program "Eat Healthy at Home". Enrollment opens in January, and we start on January 20th, 2020.

In this episode Chef Evelyn discusses the REAL reason why we love fall time so much and how we can take the joy of the holidays and bring it to our everyday dining experiences.

As we gear up for the Holiday Season, it highly likely that a Potluck will make it's way onto you social calendar. In this episode Chef Evelyn shares with you how to be a great potluck guest and how not to be "THAT" person at a potluck. 

Warning: If you listen to this episode and realize that you are "THAT" person, don't be discouraged, you can always change your ways!

In this episode Chef Evelyn talks about the time she had a total meltdown in Whole Foods, how to Avoid "Food Gangs" and why we should be Informed about our Food, but never afraid.  Have questions? Submit them to [email protected].

The Official Launch Date for the Eat Out at Home Podcast is  Monday, October 7th, 2019.

In this introductory trailer, Chef Evelyn shares why she started the podcast, what the podcast will be about and how you can submit your questions for future episodes.  

Make sure to save the date, and download the podcast on your favorite platform.

You can send your questions to [email protected]