Eat Smart With Avantii

Let’s enjoy the festivities, weddings, and special occasions guilt-free.

Indian Festivals like Diwali, Dussehra, Eid, Baisakhi, Pongal, Parsee new year, and many more are the heart of our culture and our big fat Indian weddings too! So we should not follow restrictions during these events but moderation and mindful eating. 

In this episode, Avantii will share some amazing tricks and tips to enjoy these festivities, Weddings, and special occasions guilt-free to help you maintain your weight.

Hear the episode right till the end to know how exactly you can detox your body post festivities to help you loose weight and improve gut health.

Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.