5 alternative things you should be eating to lose weight. The 5 foods that health "experts" have been wrong about all along.

Eat This, Not That! How I Lost 125lbs

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Alternative Health

Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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Eat This, Not That! How I Lost 125lbs

Eat This, Not That! How I Lost 125lbs

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