Join us as we share our experience with food, culture, history and the beautiful people of Italy.  Often named the Bel Paese,  it's a country that calls out to almost everyone.  Full of rich cultural heritage, delicious cuisine and a vibrant lifestyle, Italy is such a unique and special destination.

From the canals of Venice to the historic site of Rome we took in everything that is La Dolce Vita.  The cuisine and richness of this country is unmatched.

Enjoy our thoughts and feedback on this remarkable destination.

If you would like to reach out to one of the co hosts or follow them on social media, please see below

Amarilis of Ace Travels www.acetravelsagency.comAmarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen www.coach-carrion.com https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw

Join us as we share our experience in a country known as the crossroads between cultures.  In this episode, we're taking a trip to Panama to discover the unique flavors and traditional dishes and breathtaking beauty of this Central American country.

Known as one of the most biodiverse countries in the world, its natural attractions include birding, hiking, whitewater rafting, and snorkeling.  In addition to its natural beauty it offers culinary delights that span from the indigenous cuisine of the Embera tribe to the fusion of African, Spanish, and Caribbean influences.

Enjoy our thoughts and feedback on this amazing and diverse country.

If you would like to reach out to one of the co hosts or follow them on social media, please see below

Amarilis of Ace Travels www.acetravelsagency.comAmarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen www.coach-carrion.com https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw

Join us as we share our experience in a European country full of wonders and flavorful foods.  The home of Fado, Portugal, is a country that will steal your heart and leave you wanting so much more.

A destination with a rich culinary history, from the hearty stews and seafood dishes of the coast, the sweet pastries and baked goods of the city there is no shortage of delicious food.

Portugal also has a vibrant arts and cultural scene. Its long and storied history, with influences from a variety of cultures including Roman, Moorish, and Spanish gives it an old world vibe. Enjoy our thoughts and feedback on this popular and most incredible country.

If you would like to reach out to one of the co hosts or follow them on social media, please see below

Amarilis of Ace Travels www.acetravelsagency.comAmarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen www.coach-carrion.com https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw

Join us as we share our experience in one of the oldest and most colorful cities in South America. Nicknamed the Magic City, Cartagena is an unmissable place to visit and worthy of being on everyone's list.

A frequent target for pirates, Cartagena has a fascinating history that includes the spanish conquistadores, pirates, african slaves and Caribes and Zenu (indigenous communities). It delivers in regards to rich history, colonial architecture, beautiful beaches, museums, galleries and mouth-watering cuisine.

We felt the energy and vibrant culture during our time in Cartagena but we also got a great history lesson both about the city and country as whole.  Enjoy our thoughts and feedback on this fascinating and diverse destination.

If you would like to reach out to one of the cohosts or follow them on social media, please see below

Amarilis of Ace Travels www.acetravelsagency.comAmarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen www.coach-carrion.com https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw

Join us as we share our experience in one of the oldest and most colorful cultures. In the West, it is known as China, but in its own language it’s known as ‘Zhongguo’, translating roughly to ‘Middle Kingdom. The name stemming from the way the country’s name is written in Chinese

China is full of ancient treasures and marvels that surpass other countries in both size and number.  From the Great Wall and buried armies, to ancient architecture like the Forbidden City, gardens,  temples and giant Buddhas, China is full of impressive wonders to explore.

We went with the primary objective of seeing the Great Wall of China and learned so much more than we bargained for.   Enjoy our thoughts and feedback on this phenomenally complex and colorful destination. 

If you enjoy our content please subscribe.  We appreciate your support.

If you would like to reach out to one of the cohosts or follow them on social media, please see below

Amarilis of Ace Travels

Coach Carmen

Join us as we share our experience with both the food and culture of the breathtaking country of Iceland.  Iceland is often nicknamed the land of ice and fire. The ice stands for the glaciers and the fire for the volcanoes but we can confirm there is much more to this magnificent country.  We went on a quest to see the northern lights and although we didn't get to see them we found and learned so much more than expected.   The natural and raw beauty of this country is unmatched.   Enjoy our thoughts and feedback on this amazing destination.  

If you would like to reach out to one of the cohosts or follow them on social media, please see below

Amarilis of Ace Travels

www.acetravelsagency.com

Amarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen

www.coach-carrion.com

https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw

Join us as we discuss our "Pura Vida" experience in Costa Rica.  

In Spanish, Costa Rica translates to “rich coast,” the name it was given by the first Spanish settlers who arrived in the country in the early years of the 16th century.

Today when traveling through this incredible counry you will notice an abundance of lush jungles, cascading waterfalls, animals like toucans, sloths and howler monkeys, exotic fruits and delicious native treats. Here Pura Vida is a way of life!  Listen in on our thoughts and feedback on the expansive beauty that is Costa Rica. Enjoy!!

If you would like to reach out to one of the cohosts or follow them on social media, see below

Amarilis of Ace Travels

www.acetravelsagency.com

Amarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels and on Tik Tok @acetravels

Coach Carmen

www.coach-carrion.com

https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife and on Instagram @CoachCarmenCarrion

Join us as we share our experience with both the food and culture of the magical country of Peru. The name Peru is derived from a Quechua word implying land of abundance, a reference to the economic wealth produced by the rich and highly organized Inca civilization that ruled the region for centuries. One thing you will immediately notice when traveling through Peru is that there is an abundance of culture and delicious food as well.  There is no other place like it on earth. Enjoy our thoughts and feedback on this amazing destination.  

If you would like to reach out to one of the cohosts or follow them on social media, see below

Amarilis of Ace Travels

www.acetravelsagency.com

Amarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels and on Tik Tok @acetravels

Coach Carmen

www.coach-carrion.com

https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife and on Instagram @CoachCarmenCarrion

Join us as we share our experience with both the food and culture of an island we call our second home - Puerto Rico.  As daughters of Puerto Rican migrants Puerto Rico holds a special place in our hearts.  We had always intended to publish this recording as our first full episode but with the recent developments of Fiona we thought it would make sense to publish it sooner rather than later.  We hope you enjoy our accounts of this remarkable and beautiful island! Enjoy!  

If you would like to reach out to one of the cohosts or follow them on social media, see below

Amarilis of Ace Travels

www.acetravelsagency.com

Amarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels

Coach Carmen

www.coach-carrion.com

https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife and on Instagram @CoachCarmenCarrion

Cohosts of Eat Well, Travel Often introduce themselves and why they decided to embark on this podcast journey. 

If you would like to reach out to one of the cohosts or follow them on social media, see below 

Amarilis of Ace Travels 

www.acetravelsagency.com

Amarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels

Coach Carmen  

www.coach-carrion.com

https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife and on Instagram @CoachCarmenCarrion