<p>Vic and Tally explain how they managed to turn around negative relationships with food to find a healthy mind and body. Plus, therapist Laura Phelan offers tips on how to recognise eating disorders and where to find help.</p>

Vic and Tally explain how they managed to turn around negative relationships with food to find a healthy mind and body. Plus, therapist Laura Phelan offers tips on how to recognise eating disorders and where to find help.

Eating disorders and disordered eating

<p>Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!</p>

Health & Fitness

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

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Eating disorders and disordered eating

Eating disorders and disordered eating

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