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Written by Candice Covington. Narrated by Marie T. Russell
The consciousness of a living being is set by the frequency of the matter that makes up the body. Our bodies allow us to engage in the play of nature, as no incarnation can be completely worldly or completely spiritual. No matter what level of light or spirituality you attain you cannot transcend the human experience if you are embodied. Likewise, no matter how terrestrial you think you are, you are always filled with divinity. So the goal is to experience the balance of energy and matter working together to create a healthy whole, which allows curiosity, play, and exploration here on earth.
An easy way to work with the chakras is simply to choose a food of the same color as the chakra you wish to stimulate—and then eat it! Sometimes it’s the interior of the plant, not its exterior, that reveals its chakra correlation. For example, a kiwi fruit is brown on the outside, but its vibrant green interior alerts you to the fact that it vibrates to the fourth chakra, as that chakra’s color correspondence is green.
Candice Covington is a certified aromatherapist, massage therapist, healing arts master, and energy worker.
By InnerSelfcomWritten by Candice Covington. Narrated by Marie T. Russell
The consciousness of a living being is set by the frequency of the matter that makes up the body. Our bodies allow us to engage in the play of nature, as no incarnation can be completely worldly or completely spiritual. No matter what level of light or spirituality you attain you cannot transcend the human experience if you are embodied. Likewise, no matter how terrestrial you think you are, you are always filled with divinity. So the goal is to experience the balance of energy and matter working together to create a healthy whole, which allows curiosity, play, and exploration here on earth.
An easy way to work with the chakras is simply to choose a food of the same color as the chakra you wish to stimulate—and then eat it! Sometimes it’s the interior of the plant, not its exterior, that reveals its chakra correlation. For example, a kiwi fruit is brown on the outside, but its vibrant green interior alerts you to the fact that it vibrates to the fourth chakra, as that chakra’s color correspondence is green.
Candice Covington is a certified aromatherapist, massage therapist, healing arts master, and energy worker.

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