Ebb and Glow

#52: Brittany Tilstra shares how she recently overcome a major mental health barrier. On top of that she was dealing with the after effects of a bad breakup, a loss of a loved one, and experiencing extreme burnout from her job which ultimately led her to taking 2 months off from work. Over those two months, Brittany spent a lot of time doing talk therapy and trying to connect with things that "sparked joy". Even though today, she is not fully healed, she feels much Iighter.In this episod...

#51: Rebecca Mabbett shares her journey of leaving college to launch her fashion app, R Reflections. Rebecca talks about the struggles of starting a business without previous knowledge or experience and how her competitors are predominately male owned companies with financial backing.Rebecca's company R Reflections is a virtual clothes fitting room app. The app allows consumers to be the models by trying on the clothes to determine whether an item of clothing suits them, their body shape and ...

#50: Nasrin Barbic shares her experiences of limiting beliefs, doubting herself, and seeking happiness outside of herself. A former NASA Engineer struggling with her marriage, Nasrin realized in order for her outside world to change, she had to change internally.Today, Nasrin is a certified life coach, hypnotherapist, and founder of Pathway to Lasting Joy LLC. She mentors motivated women to forge their own destinies so they can manage relationships, work, and life with more joy and ease. ...

#49: Nicole Tipon shares her experiences dating in New York City in your 20s and 30s. She talks to us about chemistry vs. compatibility, ghosting, and dating app culture. She also shares a juicy story of how she's dating her boyfriend for the second time, 15 years later!Today, Nicole lives in New York City as a Designer for a well known clothing company and also is the creator of the podcast Modern Romance.In this episode we talk about:Dating cultureDating app cultureBeing a hopeless romantic...

#48: Sahara Leigh shares stories of solo travelling across the world (Hawaii, Turkey, Thailand, and more) and the ups and downs that come with it. Sahara also talks to us about her failures and master wounds and how to take those failures and turn them into gold. Today, Sahara teaches people how to use the everyday, mundane aspects of their lives and create their most magical lives possible. Using Ayurveda, Energy Work, Movement, and Plant Medicine, Sahara shows you how everything ...

#47: Dan and Nancy share how they lost their 17 year old daughter in a car accident. And how this accident challenged them to face their grief and all of the things that they would miss of her life. The graduations, becoming an adult, getting married, and having children. They each needed to find a way to handle their feelings before they could heal as a couple. Today, Dan and Nancy live in Minnesota where they work with clients to show them how to grieve in their own unique way. A ...

#46: Deb shares her story of 3 failed marriages, a business bankruptcy, and her time as a sex worker. Deb's life is the definition of resiliency and trusting the universe has big things in store for you. Her journey also led to getting back together with the love of her life in a very romantic whirlwind way. Today, Deb Morgan is a speaker, podcaster, coach, and author who knows a thing or two about the wrong relationships. With 25+ years of ‘research’ into domestic abuse, combined with h...

#45: Damola shares her story of immigrating from Nigeria to Texas, United States to study law school. She talks about the struggles of getting a work visa, PR, and how her job as a lawyer was soul sucking. She recently left her job as an attorney where she sued people for debt and started a coaching business to help people navigate their way out of debt.In this episode we talk about:Immigrating to the United StatesBecoming a LawyerDebt in AmericaMedical, student loans, and credit card debtThe...

#44: Two decades ago, Kim was prescribed the antibiotic Vancomycin for a very common infection while she was 6 months pregnant. This was the beginning of her nightmare as the medication destroyed her microbiome. The next day she was suddenly lactose intolerant, the inside of her mouth would blister after she ate anything, and she became prone to hyperacidity and charlie horses. It became a do or die situation and a very steep learning curve for her. She realized that doctors d...

#43: As a full time travel blogger, the pandemic really shook things up for Isabel. Immediately her web traffic went down which ultimately means loss of income. In this episode, Isabel shares her ups and downs over the past year, how she pivoted, and how it's clear no one's lives are as perfect as they show on social media. On top of being a full-time travel blogger and SEO coach, Isabel also helps aspiring bloggers and brands achieve traffic goals and financial freedom with online...