Ebb and Glow

#72: Jenelle shares her recent career and dating highs and lows. She chats self worth, deciding who your perfect client is, and allowing people to self select out of your life. She also shows how powerful your mind can be in changing the narrative of your current situation.In this episode we talk about:Self worthTrusting that the universe has your backNumerologyLetting people self select out of your lifeInsecurities and jealousyAligning career wise and calling in your perfect clientsDealing w...

#71: Willena shares how she experienced the loss of her mother as well as a divorce that really shook up her world. From there, she realized she had to fully reinvent herself and realign her goals to get her to where she deserved to be.Today, Willena Long is an experienced Senior Technical Recruiter where she helps people have a competitive edge and thrive in Corporate America. Many people have used her strategy to land jobs at companies like Google, Facebook, Roblox, and Microsoft.In this ep...

#70: Celine shares how struggling with acne really rocked her confidence and self esteem. And how this led to a deep journey of self love and finding validation within yourself. Today, Celine is a Self Love Coach where she has inspired thousands of women to improve their relationship with themselves, using simple and effective tools.In this episode we talk about:Self love and self worthStruggling with acneNeeding reassurance and validationFixing hormonesReducing sugar intakeConfidence vs...

#69: Harriet West-Moore chats about her experience working as a Corrections Officer in an all-male state prison. She shares candidly stories during her time there as well as what's systemically wrong with the systems.Today, Harriet is an online career & business coach, podcaster, and human trafficking advocate.In this episode we talk about:Changing careersWorking in a US prison system as a womanHow to diffuse situationsCommon misconceptions about prisonWhat happens when someone is proved ...

#68: Gary Fahey was someone who had what most people would consider a successful life -- great job, enormous prospects/potential, good money, family, friends, etc. But he was (silently) battling a major depressive disorder and gambling addiction. This addiction cost him $2 million, his career, his reputation and had him seriously considering the value of his own life.Today, Gary Fahey is a mental strength and conditioning coach, and highly sought-after speaker who embodies the mantra of “Live...

#67: Tina had child protective services apprehended her two week old granddaughter in 2017. And this terrible situation found Tina in the most stressful few years of her life. Tina and her daughter fought hard to get the baby back and their story sheds light on the shocking state of the child welfare system in Canada.Today, Tina Fumo is the author of "Fancy Prison: Calling BS On The Child Welfare Industry", a book that details even further her experience.In this episode we talk about:Social s...

#66: At 22 years old, Amanda found herself in prison as a convicted felon and also pregnant. Amanda has experienced addiction, trafficking, homelessness, and much more. Today, Amanda is on a mission to inspire and motivate people who have had a difficult past to realize that they are stronger than they think and can have the life they want and deserve. Amanda wants to help you rise above the labels of society and burst through the ceilings that you have put on top of yourself, regardless...

#65: A break up and moving condos all in the same month? And right before the holidays? Host, Jenelle Tremblett shares her recent life updates and also everything she's focused on in 2022. In this episode we talk about:Going through a breakupGetting clear about what you want in relationships and owning thatMaking tough decisions and following your heartMoving condosGoals and intentions for 2022How to set goals differentlyPodcast Resources:Connect with Jenelle Tremblett: HEREPodcast Websi...

#64: Back in May, Bryana's dad lost his battle with mental health and alcohol addiction. Bryana shares the many bumps in the road since then, the emotional breakdowns, and her journey of processing the grief. Today, Bryana is a a 26 year old newly licensed Realtor living on the east coast of Canada. With her incredible support system, self discipline, and therapy, she is taking on this new chapter of her life with a strong mindset in order to stay focused on her goals.In this episode we ...

#63: Toni chats to us about feeling unfulfilled and always wanting more. She felt pressured to choose the 9-5 road that was presented to her instead of following her dreams. The irony of it all? Toni left a safe 9-5 and moved to the other side of the planet... to only end up right back where she started.Toni also chats about how she has finally started overcoming imposter syndrome and a lot of self doubt. And how she feels depression and anxiety have been indicators of bigger issues in her li...