Topics include Catching up with cousins,Hunting, fishing, Frank's Travels with the show, Season 5 of OTBP, upstate ny, change in Utica and so much more

Bob Roth From A. Vitullo's talks sports, some of the greatest local athletes, NCAA basketball, Tommy John, recruiting young athletes, upcoming events, community and much more

Introducing Bowie on this podcast. The conversation includes Buffalo, Chicken Wings, Upcoming local events, future of technologies, gaming history, A.I., Virtual reality, next generation and much more

We talk about local music, the first ever all-female rock band in Utica, Motley Crue, The Dirt, upcoming shows and more

Heather talks about her retreats, holistic healing, upcoming events, Rotary, and so much more

Cassidi and her dad Rick Gerken are in the studio to talk about Cass's musical journey, goals in life, upcoming shows, proud dad moments, Artist she would like to collaborate with and more

Stephen is the owner of Brake from the Grind and he's travelled the world. Hear some great travel tips and how you can save money travelling the world.

Music, sports, Syracuse area music scene, Sammy awards, and Ben Plays a couple of songs on this podcast

Shannon Enders and Marian are on the show to promote Monat. A great new hair product that helps strengthen and help produce more hair. We also talk about crisis acting, Las Vegas, Pound class and more

The boys from Empire Plate is on EC radio. Discussion includes all the restaurants they've done, 5 years of The Empire Plate, Fantasy Baseball, Houston Astros, Bill meeting Nolan Ryan, music and so much more