ECR Sport

Proteas captain, Faf du Plessis, wants his team to play with freedom in the series-deciding 5th ODI against Pakistan today at Newlands.The series is level at 2-2 and is set for an exciting finish after a rollercoaster start.

Amazulu have ended Mamelodi Sundown's unbeaten run in the league and Newcastle United stun City at St Jame's Park.

In your 17h30 update - Proteas skipper Faf du Plessis says tomorrow's must win 5th and final ODI against Pakistan is an excellent pressure situation in a World Cup year.

In your 16h30 update - Premier League action resumes tonight after a break for the FA Cup.

In your 15h30 update - Maritzburg United have moved quickly to replace outgoing coach Muhsin Ertugral, confirming this morning that Eric Tinkler has taken charge of the struggling team.

The Proteas have been drawn along side England, India, Afghanistan and two qualifiers for next year’s T20 World Cup in Australia.

Defending champions Chelsea will host 12-time winners Manchester United in the fifth round of the FA Cup in a repeat of last year's final.

In your 17h30 update - The Proteas and Pakistan are set for an epic showdown on Wednesday. The teams are square at 2-all going into the final ODI at Newlands. Skipper Faf du Plessis says they're soft performances are important lessons for the younger players.

In your 16h30 update - Novak Djokovic has rated his victory at the Australian Open as one of the best of his career.

In your 15h30 update - Maritzburg United have officially parted ways with their second coach this season. Muhsin Ertugral has left the club in so-called gentleman's agreement - after a month at the helm of the club.