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Kat Medina, takes us on an unforgettable journey through her life-altering experiences in Ecuador and other parts of South America. A spontaneous move to Loja during the 2009 recession led her to co-found a web design company that fuels her passion for travel and writing.

Discover the secrets of budget travel as Kat shares her insights on exploring South America affordably. From thrilling micro-bus rides to the cultural warmth of Colombian and Chilean towns, she paints a vibrant picture of life lived in the embrace of local communities. The picturesque towns of Malacatos and Vilcabamba come alive through Kat's vivid storytelling, highlighting the natural beauty and longevity that define these unique locales. Her tales reveal how immersing oneself in a local lifestyle can lead to profound cultural insights without breaking the bank.

Ecuador's rich ecosystems and cultural tapestry unfold as Kat guides us through diverse landscapes filled with natural wonders and burgeoning infrastructure. From the birdwatcher's paradise of Parque Nacional Por el Carpus to the heart-pounding taxi rides through the Andes, she captures the essence of Ecuador's evolving charm. Our exploration also embraces the country's culinary delights and cultural traditions, where local flavors like umitas and empanadas de viento tantalize the taste buds, and the vibrant music scene pulses with reggaeton and Quechua folk rhythms. Whether you're drawn to the thrill of adventure or the allure of Ecuador's laid-back lifestyle, Kat's experiences promise to inspire your next travel escapade.

Map of Ecuador

Kat's Book: The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life

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Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

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