The last month has been quite a rollercoaster for Newcastle's manager, Eddie Howe. From the ecstasy of our Carabao Cup win to the agony, and anxiety, of a brush with pneumonia. On Saturday, he returned to the dugout, and despite his admission he's not quite 100% yet, it was a huge boost for everyone.

Alexander Isak's 22nd Premier League goal of the season, plus a pair of headers from Dan Burn and Will Osula, helped see off the ten men of Ipswich, but there was plenty of debate around the performance of the match officials.

We also hear from three magnificent women, including George's mam on her birthday! The Lasses(TM), finished their home campaign with a draw against title challengers Birmingham City, and we said farewell to club captain Grace Donnelly and goalscorer Rachel Furness (at least as a player).

For more information on Mark Allison's run across America, and to donate, go to http://rungeordierun.com/

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