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Educate for Life
By Ryan FrancisHealth & Fitness
Educate for Life episodes
- "Threshold Experiences" (Paul Pietrocarlo, Part 1.2) - Ep. 50
This atypical series of episodes continues, with Paul and I chatting about the nature of transitions.
Highlights:- defining transition- liminal experiences- delineating levels of consciousness/energy---Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_lifeLeave me a voice note: https://anchor.fm/educate4life45 min - "Dealing with Blips" (Paul Pietrocarlo, Part 1.1) - Ep. 49
Wow, what an interview. In this atypical series of episodes, I chat with my friend Paul Pietrocarlo, a coach and entrepreneur (even if he doesn't like the title), about handling transitions in life. Our conversation veers across multiple topics, starting with how people respond to lacking control over situations in their lives.
Highlights:
- how people transition- the value of impermanence- how our frame impacts our emotions---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_lifeLeave me a voice message! https://anchor.fm/educate4life27 min - "The relationship between consciousness and time" (Brighid Murphy, Part 3) - Ep. 48
Brighid and I wrap-up our conversation about demystifying shamanism with a deep dive into the waters of consciousness and time.
Highlights:
- one shamanic way of looking at time- accessing alternate perspectives- my mind getting blown about my understanding of time- an exercise on changing our relationship with timeLinks for Brighid
website: https://www.spiritworkshealingarts.com"Awaken Your Medicine" FB Group: https://www.facebook.com/groups/awakenyourmedicine/---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life37 min - "Recognizing our Domestication" (Brighid Murphy, Part 2) - Ep. 47
As Brighid and I continue our conversation about demystifying shamanism, we discuss what is known in the Toltec practice as the "domestication of the planet."
Highlights:
- the role of the ego- the role of socialization- the core motivation of most humans- an exercise for realigning our egosLinks for Brighid
website: https://www.spiritworkshealingarts.com"Awaken Your Medicine" FB Group: https://www.facebook.com/groups/awakenyourmedicine/---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life23 min - "defining 'Shamanism'" (Brighid Murphy, Part 1) - Ep. 46
In this series of episodes, I have the pleasure of talking with the incomparable Brighid Murphy. Aside from having the most Irish name of anyone I know, she is also a shamanic practitioner, Reiki master, and domestic violence counselor. In each episode, we'll break down a concept in shamanism and give a practical tool related to that concept. Prepare to be surprised by how shamanism can help you, even in our contemporary lives.
Highlights:
- our backgrounds with shamanism- defining shamanism- typical shamanic practices- a tool to increase bodily awarenessLinks for Brighid
website: https://www.spiritworkshealingarts.com"Awaken Your Medicine" FB Group: https://www.facebook.com/groups/awakenyourmedicine/---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life36 min - "Your Roadmap to Personal Success" (Dina Cataldo, Part 3) - Ep. 45
In this wrap-up episode, Dina and I discuss how to design your life for personal success.
Highlights:
- how changing your mornings can change your life- how accepting your limits frees you up to do more- how self-care fuels positive change- the formula for successful actionMentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40- "Meditation for People who Can't Meditate": https://www.dinacataldo.com/37Links for Dina
Website: https://www.dinacataldo.comInstagram: https://instagram.com/dina.cataldo/Freebies:
https://www.dinacataldo.com/morningroadmaphttps://www.dinacataldo.com/accountabilityroadmap---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life28 min - "Building Awareness" (Dina Cataldo, Part 2) - Ep. 44
In this episode, Dina and I discuss tools to help you build self-awareness.
Highlights:
- how consistency removes resistance- difficulty doesn't mean something is wrong- how failure is awesome- the power of journaling, coaching, and meditationMentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40- "Meditation for People who Can't Meditate": https://www.dinacataldo.com/37Links for Dina
Website: https://www.dinacataldo.comInstagram: https://instagram.com/dina.cataldo/Freebies:
https://www.dinacataldo.com/morningroadmaphttps://www.dinacataldo.com/accountabilityroadmap---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life39 min - "Hitting the Wall" (Dina Cataldo, Part 1) - Ep. 43
I am so excited to have Dina Cataldo on the podcast to talk about how to design your life. She has one of the most insane schedules, so getting an interview with her is a treat. We open this series of episodes talking about how hitting a wall can be your biggest blessing.
Highlights:
- embracing the discomfort of change over the discomfort of staying the same- Dina's journey to self-care- auto-pilot leads to more stress not less (lack of awareness)Mentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40- "Meditation for People who Can't Meditate": https://www.dinacataldo.com/37Links for Dina
Website: https://www.dinacataldo.comInstagram: https://instagram.com/dina.cataldo/Freebies:
https://www.dinacataldo.com/morningroadmaphttps://www.dinacataldo.com/accountabilityroadmap---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life27 min - "Self-worth" (Danielle Napolio Cox, Part 3) - Ep. 42
In this wrap-up episode, Danielle and I chat about self-worth.
Highlights:
- we all seek love, acceptance, and approval- boundaries improve self-worth- solid self-worth is the foundation of positive relationshipsLinks for Danielle
Website: https://daniellenapoliocox.com/Instagram: https://instagram.com/d_napoliocox/Facebook: https://facebook.com/daniellenapoliocox/---
Hi, my name is Ryan, and I help parents, teachers, and other professional helpers like you break your painful patterns and live a life you love. Who do you want to be?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life38 min - "Emotions 101" (Danielle Napolio Cox, Part 2) - Ep. 41
In this episode, Danielle and I chat about how awareness is fundamental to self-development.
Highlights:
- emotional awareness is the key to everything- habits show us the emotions we are burying- you can manage your emotions without suppressing or denying themLinks for Danielle
Website: https://daniellenapoliocox.com/Instagram: https://instagram.com/d_napoliocox/Facebook: https://facebook.com/daniellenapoliocox/---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns and celebrate more wins in just 5 minutes per day. Who do you want to be?** Join the conversation! **
New Website!: https://www.educate4.lifeInstagram: https://instagram.com/educate4_life20 min
About Educate for Life
From the publisher's feed
Hi, my name is Ryan, and I'm a life coach. I help parents, teachers, and other professional helpers embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions,…
and their possibilities. I'm all about helping people like you break your painful patterns so you can live a life you love! What do you want for your life and who do you want to be?