In this wrap-up episode, Dina and I discuss how to design your life for personal success.
- how changing your mornings can change your life
- how accepting your limits frees you up to do more
- how self-care fuels positive change
- the formula for successful action
Mentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30
- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40
- "Meditation for People who Can't Meditate": https://www.dinacataldo.com/37
Website: https://www.dinacataldo.com
Instagram: https://instagram.com/dina.cataldo/
https://www.dinacataldo.com/morningroadmap
https://www.dinacataldo.com/accountabilityroadmap
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?
** Join the conversation! **
New Website!: https://www.educate4.life
Instagram: https://instagram.com/educate4_life