I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 2 of 3, our conversation focuses first on "self-talk."

Highlights:

- Self-talk is essentially labels on a loop in our heads.

- Self-talk can be positive or negative.

- We are responsible for our self-talk.

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **

Contact: http://bit.ly/LCwRcontact

** Join the conversation! **

Instagram: http://bit.ly/LCwRinsta

** Support the cause! **

Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **

Twitch: http://bit.ly/LCwRtwitch

I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 1 of 3, our conversation focuses first on "labels."

Highlights:

- Labels are initially given to us, but eventually we make and apply our own.

- Labels are convenient but shallow.

- Labels can transfer and morph as our identity shifts.

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **

Contact: http://bit.ly/LCwRcontact

** Join the conversation! **

Instagram: http://bit.ly/LCwRinsta

** Support the cause! **

Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **

Twitch: http://bit.ly/LCwRtwitch

Episode 0!

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities.

Patreon:

https://patreon.com/lifecoachingwithryan

Instagram:

https://instagram.com/educate4_life

I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 3 of 3, our conversation focuses on "mantras."

Highlights:

- Mantras are conscious self-talk.

- Mantras can become automatic.

- Mantras shift our state of being.

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **

Contact: http://bit.ly/LCwRcontact

** Join the conversation! **

Instagram: http://bit.ly/LCwRinsta

** Support the cause! **

Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **

Twitch: http://bit.ly/LCwRtwitch

** Listen on the go! **

Google Play: http://bit.ly/LCwRpodGP

iTunes: http://bit.ly/LCwRpodiTunes

Stitcher: http://bit.ly/LCwRpodStitcher

I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 2 of 3, our conversation focuses first on "self-talk."

Highlights:

- Self-talk is essentially labels on a loop in our heads.

- Self-talk can be positive or negative.

- We are responsible for our self-talk.

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **

Contact: http://bit.ly/LCwRcontact

** Join the conversation! **

Instagram: http://bit.ly/LCwRinsta

** Support the cause! **

Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **

Twitch: http://bit.ly/LCwRtwitch

I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 1 of 3, our conversation focuses first on "labels."

Highlights:

- Labels are initially given to us, but eventually we make and apply our own.

- Labels are convenient but shallow.

- Labels can transfer and morph as our identity shifts.

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **

Contact: http://bit.ly/LCwRcontact

** Join the conversation! **

Instagram: http://bit.ly/LCwRinsta

** Support the cause! **

Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **

Twitch: http://bit.ly/LCwRtwitch

Episode 0!

Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities.

Patreon:

https://patreon.com/lifecoachingwithryan

Instagram:

https://instagram.com/educate4_life