In this episode, we are going to break down happiness, and how to harness it. Listen to find out what ancient philosophers taught us about this topic over 2400 years ago. Seek out professional help. We both did, and our lives changed for the better. It it often difficult, but in the long run it will be a benefit. Please like and subscribe wherever you listen!Follow us on IG to stay up to date:@habibielie & @pikchuomgSources:https://positivepsychology.com/eudaimonia/ https://www.psych...

So being happy is cool, but how does one achieve it? In part 2 of this episode, we are going to give concrete steps to take, to increase the likelihood of achieving what we call, happiness. Seek out professional help. We both did, and our lives changed for the better. It it often difficult, but in the long run it will be a benefit. Please like and subscribe wherever you listen!Follow us on IG to stay up to date:@habibielie & @pikchuomgSources:https://positivepsychology.com/eudaimonia/&nbs...

If you only get to include one ingredient in your recipe for a healthy relationship, what would it be? I hope you said communication! With a little extra pinch of, you guessed it... Communication baby! In this part of the episode, my astonishing partner in life will share a real-life scenario that occurred in our life. It speaks to the importance of communication in any relationship. We close out with a few fun scenarios, and examples of how these types of difficult conv...

Do you find some of your relationships are ingenuine? Or do you wish to add value to your relationships? Tune into this episode where we break it down for you. We have a very special surprise guest! We will give you a good, and a bad example of how to communicate when you are in situations where one party is not giving you the awareness you need.We would love to hear from you at [email protected] with your friends if you appreciated this episode!Follow us at:@pikachuomg ...

Do you think more money will equal more happiness?Do you find the enjoyment of material purchases to be short lived?You're not alone! Tune into this episode to hear some thought on this topic.Follow us on instagram! Elie @habibielieEsther @pikachuomg

Do you find it difficult to give people constructive feedback? Or, is it sometimes not received well? Tune into this episode where we break it down for you: What is feedback, and how do you constructively deliver it? Plus we have our first game at the end!We hope that this connects the dots for the things you may already instinctually do. E&E OUT

On part 1 of this episode we are breaking down the fundamentals of understanding. It's easy to understand someone with similar mindset, and opinions. The challenge is understanding someone with a different opinion. If you find yourself on the struggle bus with this, or maybe to reaffirm the things you already naturally do- tune in. Please like, review, and share this with your friends!Email us your feedback or experiences at [email protected]

True growth is realized when we are willing to be vulnerable. In part 2 of this episode, Esther shares an exert she wrote. Join in our growth experience. Let us know what you think at: [email protected]. Please share this podcast with your friends or family if you think it will provide some value in their life.

What is growth?How do we grow?And what does success look like? Tune in to part 1 of episode 5 to learn the lessons nature teaches us about this topic. Please share, rate, review, and subscribe to our podcast. It really helps. Thank you!

Do you find yourself unable to enjoy daily events, because your mind doesn't allow you to?Are you thinking about what you need to do still, instead of being present with the people around you?Life always happens in the present moment. Five years from now, also occurs in the present. If you are not living in the present, you are separated from life itself. Learn how to bridge that gap in this episode. Conquer your mind, and the world will be your oyster. Share your experiences with ...