
Sign up to save your podcasts
Or


Keywords
leadership, personal growth, emotional intelligence, vertical development, effort over results, mindset, vulnerability, heat experiences, being vs doing, self-discovery
In this episode of the Effort Over Results podcast, host Quinn Magnuson engages in a deep conversation with Ryan Gottfredson about the importance of focusing on personal growth and emotional intelligence over mere results. They explore the concepts of vertical and horizontal development, the significance of understanding one's being side, and how heat experiences can catalyze personal transformation. The discussion emphasizes the need for leaders to cultivate a growth mindset and the role of vulnerability in effective leadership. Ryan shares insights from his own journey and the frameworks he uses to help others elevate their being side, ultimately leading to more meaningful and impactful leadership.
High achievers often chase results, but this can lead to feeling stuck.
Unlocking Leadership Potential: The Power of Being
"We chase results, accolades, and titles."
00:00 Effort Over Results: A New Perspective on Success
Keywords
faith, business, leadership, servant leadership, C12 Ministries, peer groups, creativity, limiting beliefs, psychological safety, community
In this conversation, Host Quinn Magnuson and John Knowlton explore the intersection of faith and business, discussing the importance of servant leadership, the role of faith in corporate culture, and the challenges faced by faith-based CEOs. They delve into the structure and impact of C12 Ministries, a community for faith-based business leaders, and emphasize the significance of psychological safety and creativity in the workplace. John shares insights from his upcoming book, 'Thinking for Success,' highlighting the importance of thinking better to achieve better outcomes in business and life.
Mixing faith and business can be controversial, but it's essential for some leaders.
"Faith should not be a marketing tool."
00:00 Exploring Faith in Business
EOR Founder Quinn Magnuson reads Chapter One from his soon to be released book "Effort Over Results: The Secret To Grit Growth and Greatness"
Keywords
grief, loss, healing, empowerment, personal stories, emotional impact, community support, coping strategies, bereavement, love after loss
In this heartfelt conversation, Marie shares her profound journey through grief after the sudden loss of her husband. She discusses the emotional impact of that day, the importance of open conversations about death, and how she found empowerment in her grief. Marie emphasizes the need for community support and offers practical steps for healing, encouraging listeners to embrace joy and create a new normal after loss. Her insights provide hope and guidance for anyone navigating the complexities of grief.
Grief is a personal journey that varies for everyone.
Navigating Grief: A Journey of Healing
"Everything happens for a reason."
00:00 Introduction to Grief and Its Impact
Host Quinn Magnuson and guest Esther Avant discuss the EOR philosophy, emphasizing the importance of self-care and wellness for leaders.
She shares her journey into health and nutrition, the challenges of navigating overwhelming information, and the psychological influences on eating habits.
The discussion also covers generational changes in cooking, the need for empathy in coaching, and practical strategies for busy families to simplify nutrition.
Esther highlights the significance of protecting personal time, overcoming the all-or-nothing mentality, and focusing on effort over results.
She addresses body image issues influenced by social media and debunks common nutrition myths, providing insights for leaders on fostering a healthy work environment.
Finally, she offers practical tips for maintaining a healthy kitchen and essential supplements for women.
In this episode, Dr. Deborah Heiser shares her insight on the importance of having a **mentor and mentee** relationship to help find purpose and **personal growth**. She emphasizes how organizations and individuals can leverage experience to achieve **mentee success**. She provides insight on how **mentoring** benefits both parties in the relationship.
In this engaging conversation, Quinn Magnuson and Danny Brassell explore the transformative power of reading and education. They discuss the barriers to reading, the importance of choice in learning, and how technology can enhance educational experiences. Danny shares his journey from teacher to public speaker, emphasizing the significance of experiential learning and storytelling in engaging audiences. The discussion also touches on the future of education and the need for adaptability in teaching methods. Finally, they delve into the art of public speaking, offering insights on overcoming fear and building a successful speaking career.
In this conversation, Chris Marr and Host Quinn Magnuson discuss the distinctions between coaching and consulting, emphasizing the importance of understanding client expectations and the dynamics of authority in coaching relationships. Marr explores the challenges of people-pleasing and the necessity of discomfort for growth. He outlines his five steps to becoming an authoritative coach and highlights the significance of effort over results in personal and professional development.
In this enlightening conversation, Quinn Magnuson and high-performance coach Michael Ostralenk explore the multifaceted aspects of human potential, resilience, and emotional regulation. They discuss the importance of building agreements in relationships, the challenges of modern masculinity, and the significance of rites of passage. Michael shares his personal journey into personal development, emphasizing the value of effort over results and the transformative power of transpersonal psychology and plant medicine. The discussion culminates in the importance of daily rituals and emerging trends in personal development, highlighting the need for connection and community in fostering resilience.
From the publisher's feed
Effort Over Results with Quinn Magnuson is the podcast for leaders. Leaders in all walks of life. CEOs, coaches, educators, parents. Anyone committed to growing the resilient, confident, mentally strong ... in a results-obsessed world.
As a former pro athlete, long-time coach, and high-performance leadership expert, Quinn dives deep into the real issues facing today’s arenas: pressure, burnout, mental health, identity, social comparison, and the rising demands of competitive sports and academics.
Each week, Quinn is joined by subject matter experts in the areas of leadership, psychology, athletics, coaching, and business.
Together, they explore how effort-based communication, psychological safety, and growth-mindset principles can help develop confidence from the inside out—not from trophies, KPIs, rankings, or external validation.
Whether you’re a founder, coaching athletes, teaching a classroom full of unique minds, or guiding others through life’s transitions, you’ll walk away with simple, practical tools you can use today. Expect real conversations, science-backed insights, and stories that remind you what matters most: helping others feel capable, supported, and seen.
This podcast exists for one reason—to change the way we lead, praise, teach, coach, and support others.
New episodes every week.
Let’s raise stronger humans—one effort at a time.