In this episode of The Effortless Expansion Podcast, Jessica Doman is interviewing Beth Piazza-Bonin, a mother, a wife, a creator, healer, and spiritual seeker. At the apex of her career as a clinical psychologist specializing in trauma, she was thrust into her own healing initiation when she developed a severe and debilitating chronic illness. Tune in to learn how she  learned through her own healing that wholeness is our original state and our birthright.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

➡️ Beth’s Favorite Meditations:

https://www.sacredacoustics.com/products/love-body

https://www.youtube.com/watch?v=OjGguaOGC-w 

➡️ Beth’s websites:

https://www.pathofthehummingbird.org/

https://www.100percenthealing.com/

➡️ Beth’s Podcast:

https://podcasts.apple.com/us/podcast/100-healing/id1648392714

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her 3 best tips to actually accomplish your goals in 2023. If you’re tired of writing down goals only to lose momentum, this episode is for you.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the details of her newest calling. This is an offering that was born out of the depths of her healing journey, tune in to learn what it’s all about.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a much anticipated update on her Florida house. Tune in to get all of the juicy details!

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a powerful way to bring in the new year– with a word. Have you decided on your word for 2023? Tune in to learn what word Jessica has chosen for 2023 plus learn how to find yours.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

In this episode of The Effortless Expansion Podcast, Jessica Doman is reflecting on 2022 and sharing her 7 most expansive lessons. Tune in to learn the nuggets of wisdom she has gathered over the past year.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the 3 most common mistakes people make when creating New Year’s Resolutions and how to avoid them.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her unpopular opinion on New Year’s Resolutions. After years and years of making (and not following through) with her own resolutions, Jessica finally realized the pattern and created a fool-proof solution.

Tune in to learn:

• Why she thinks the hype is B.S.
• Where we all go wrong
• The simple solution
• Tips to align you with your goals now

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing an important message that everyone needs to hear for the holiday season. As magical as the holidays are, they can also be full of stress, commitments, and outdated traditions that drain us of our precious energy. Tune in to learn:

• How to hold healthy boundaries with friends and family
• How to stay in your highest alignment
• How to lovingly decline events that do not feel aligned
• The consequences of forcing yourself into things

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me

In this episode of the Effortless Expansion Podcast, Jessica Doman is sharing her best tips on ways to spice up your marriage. Just over 3 years ago, Jessica's marriage almost ended. After a powerful decision, commitment, and lots of work, she and her husband are now thriving in the marriage of their dreams. Learn how they went from the brink of divorce to happily ever after.

💕 CLICK HERE TO READ THE FULL SHOW NOTES

💕 See what I’m up to on Instagram

💕 Let’s connect on Facebook

💕 Get my FREE GUIDED MEDITATION

💕 Free Resources

💕 One on One Coaching with me