EG Pod Of Thunder

Olympic Weightlifter Chris Zapata Joins with Jerry and discuss his two competitions, difference between Bodybuilding, Olympic & Powerlifting, Needing a Coach in the Sport, Meal Plans, The Navy, Unemployment & College Degrees

Stream Episode 17, Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

Follow Chris & Jerry on IG:

@ZapataC_11

@SoProsperous

#masterdegree #y #yds #ielts #education #master #doktora #akindil #ydskelime #ydshazirlik #ydsexam #ydskursu #studyabroad #ingilizce #university #onlineders #yks #n #ak #ingilizcekelime #ydsvocabulary #onlineyds #graduation #ydssoru #akindilegitim #scholarship #postgraduate #gate #degree #yokdilkelime #athlete #liftheavy #fitnessmotivation #hookgrip #clean #muscle #crossfitter #strengthandconditioning #crossfitgames #weighttraining #crossfitgirls #fitnessaddict #functionalfitness #bodybuilder #bodybuildingmotivation #hwpo #usaweightlifting #health #personaltrainer #power #getstrong #lovetolift #trainharder #crossfitlife #olympics #liftlife #traininsane #jerk #swoldier #bodybuildinglife

0:00 - Intro

5:00 - Plateau's & Guidance

7:17 - Bodybuilding, Olympic & Powerlifting

10:06 - Routine

15:40 - Meal Plans

22:51 - Fads & Shortcuts

27:13 - Navy

31:35 - Why He Joined the Navy

39:00 - Guidance when Navy Ended

43:36 - Degrees

Elray Returns to the EG Pod and we discuss:

• Losing Stuff When You Live Alone

• Coffee in the AM

• Girls Pooping on a Date

• Choco Tacos and Ice Cream Trucks

• Efi Hustling and Selling CDs DVDs

• Scary Situations

• Childhood Haunting Memories

• Movies & TV Shows

• Dirty Talk

• Dating Height Issues

• Break up Playlist Update

Follow Elray:

IG - Elray_Jetson

Reach Us At:

Email: [email protected]

Instagram: @EGPodOfThunder

Efi's Instagram: @ExplorewithEf

Stream Episode 13 Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

#comedypodcast #podcast #comedy #podcastersofinstagram #podcasting #podcastlife #podcasts #funny #comedymemes #comedyvideos #applepodcasts #comedyshow #newpodcast #funnypodcast #comedycentral #podcastshow #podcaster #comedyclub #spotifypodcast #comedylife #spotify #comedyvideo #comedyposts #comedyskit #podcastsofinstagram #comedygold #comedyindia #podcasters #comedynight #comedian

The Palacio Twins, Vanessa and Michelle with Natalia Join the EG Pod on today's episode. We get crazy and silly on this episode and discuss Twin Magic, Twin Childhood & Dating Stories, Kinks, Porn, Dating Would you rather and Red Flags.

Follow Michelle, Natalia & Vanessa: IG -

@Miche.llove & @SkinByMiva

IG - @TheNataliaPerez & @TheMonopolyView

IG - @FitnessaPalacio IG - @ThePalacioTwins

Reach me At:

Email: [email protected]

Instagram: @EGPodOfThunder

Efi's Instagram: @ExplorewithEf

Stream Episode 49 Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

#womenempowerment #womensupportingwomen #women #womeninbusiness #love #girlpower #selflove #motivation #womenempoweringwomen #fashion #feminism #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #bossbabe #loveyourself #beauty #woman #empowerment #empoweringwomen #instagood #instagram #smallbusiness #womenentrepreneurs #girlsbasketball #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #personaltrainer #crossfit #muscle #fitnessmodel #exercise #weightloss #model #cutetwins #twins #twinsofinstagram #twinsisters #twinslife #twinslove #twinning

0:00 - Intro

0:50 - Twin Magic

9:30 - 50 Horses V.S 1 Duck

13:00 - Twin Switching

19:00 - Offended If People Don't You Are Twins

24:30 - Mad When You Know You're Wrong

33:45 - Dirty Talk

39:00 - Slap During Sex

42:43 - Kinks

48:00 - Twin Threesome & Dating

55:38 - Date a Friend's Parent

59:20 - Desert v Ocean

1:01:41 - Shower Sex & Kinks

1:05:55 - Red Flags

1:10:00 - Are We Old? Age Limits

1:16:30 - Shirley Temple's

1:25:12 - Rimjobs & Anal

Mr. San Diego Ric Starr talks his bodybuilding competition experience. He played placed 1st in the 40’s Master and Over, 35 and Over and the Open Class also placing 2nd in overall best of the best. Ric tells his journey from moving from RI to San Diego with $3000 in his pocket in his mid 20’s. What inspired him to continue hustling and work his way up the tech world in California. We also get into travel, dating and family concerns. Great episode with Lucky Starr! You will enjoy

Stream Episode 12, Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

Follow Ric on IG:

@LuckyRicStarr

#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #personaltrainer #crossfit #powerlifting #instagood #healthy #healthylifestyle #fitspo #instafit #strong #gains #exercise #sport #fitnessaddict #love #softwareengineer #softwaredeveloper #programming #coding #developer #programmer #software #computerscience #javascript #coder #webdeveloper #codinglife #python #code #java #softwaredevelopment #webdevelopment #programmers #technology #html #softwareengineering #tech #programminglife #css #webdesign #programmingmemes #developers #engineering #development #programmerlife #travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion

Join Efi & Freddy Live as we do live play by play of the@Miami Dolphins at the @Cincinnati Bengals and our thoughts on the NFL season through 3 weeks. We talk fantasy and our thoughts on the upcoming games Sunday. Efi also gives his thoughts on the @Miami Dolphins 3-0 start and Freddy discusses the betting world

Sparkle City Clothing’s David HINC - Colombian Family & Central Falls, RI Influence - SCC1895.Com [EP. 48]

Moses Joins the EG Pod with Angel & Carl and discuss his journey to his senior year of high school football. Other topics we discuss:

• His first offer

• AYF

• High School Decision

• Father being a major inspiration

• Angel & Carl's advice

• Off Season Workouts

• Learning from your losses

• Trash Talking

• Work Ethic

• Team Bonding

Follow Angel, Carl & Moses:

IG - @_Askibi.5

IG - @CarlGreene_23

IG - @Jackmeus

Reach Us At:

Email: [email protected]

Instagram: @EGPodOfThunder

Efi's Instagram: @ExplorewithEf

Stream Episode 47 Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

#ncaafootball #collegefootball #ncaa #football #nfl #cfb #sports #cfbplayoff #collegegameday #highschoolfootball #sec #collegefootballplayoff #secfootball #explorepage #ncaaf #nfldraft #espn #college #ncaabasketball #big #quarterback #widereceiver #americanfootball #pac #explore #alabamafootball #nba #d #sctop #heisman

The Palacio Twins, Vanessa and Michelle with Natalia Join the EG Pod on today's episode. We discuss their local small women owned businesses. Vanessa is a fitness trainer, Michelle is a body sculptor and Natalia is into real estate. We get into details about:

• Women Empowerment

• Marketing

• Ambition

• Journey and Trials & Tribulations during the process

• Finally Opening the Business

• Inspiration to start

• Motivation to continue

• Pricing

• Guiding through today as a female business owner

Follow Michelle, Natalia & Vanessa:

IG - @Miche.llove

@SkinByMiva

IG - @TheNataliaPerez

IG - @FitnessaPalacio

IG - @ThePalacioTwins

Reach Us At:

Email: [email protected]

Instagram: @EGPodOfThunder

Efi's Instagram: @ExplorewithEf

Stream Episode 46 Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

#womenempowerment #womensupportingwomen #women #womeninbusiness #love #girlpower #selflove #motivation #womenempoweringwomen #fashion #feminism #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #bossbabe #loveyourself #beauty #woman #empowerment #empoweringwomen #instagood #instagram #smallbusiness #womenentrepreneurs #girls

In this episode, Alain, Nano, and Elray return to the pod to discuss the difference between music curators and DJs. Alain shares his mindset during video shoots and talks about videographers who use the same effects for every edit, compared to those who create something different for every shoot. He also talks about his favorite video shoot and when he had the most fun, along with some behind-the-scenes details about his videos on Instagram. Nano shares his Fashionisto origins and his mindset while creating new clothing designs. Elray also chimes in with his own origin story. Don't miss this exciting episode filled with insightful discussions and personal stories! Don't forget to leave a 5-star review and follow Alain, Elray, and Nano on Instagram. You can also reach out to the EG Pod team via email or on social media. Stream episode 45 right now on all platforms and stay tuned for more exciting content from the EG Pod of Thunder!

Follow Alain, Elray & Nano on Instagram:

@Alain.Moise

@Elray_Jetson

@IsThatNano

Book on his site: https://www.alainmoise.com

Reach Us At: Email: [email protected]

Instagram/Tik Tok: @EGPodOfThunder

Efi's Instagram/Tik Tok: @ExplorewithEf

Stream Episode 45 Right Now on All Platforms Listen on All #Podcast Streaming Services and #YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

In this episode, Efi is joined by Betty, David & Jerry for a fun and candid conversation about dealbreakers, preferences, kinks and ultimate violations in a relationship. Listen in as they reveal their most intimate desires and explore whether they can date someone who doesn't prioritize health and fitness. They also discuss the importance of family values and whether it's a dealbreaker if a partner doesn't share them. And of course, find out if David is really into knife play, if Betty likes being choked, and if Jerry enjoys being violated during sex. Tune in now for a hilarious and entertaining discussion!

Follow Betty, David & Jerry:

IG @Dcumplido21

IG - @ShesaTotalBetty

IG - @SoProsperous

Reach Us At:

Email: [email protected]

Instagram: @EGPodOfThunder

Efi's Instagram: @ExplorewithEf

Stream Episode 44 Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

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