Einzelgänger
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Einzelgänger episodes

  • Why you shouldn't vent anger (according to science and philosophy) | Einzelgänger

    Why you shouldn't vent anger (according to science and philosophy)

    We celebrate and even glamorize anger as a society. But should we believe the hype? This video shows why we shouldn’t vent anger and why we’re better off preventing and reducing this emotion altogether.Video: Why you shouldn't vent anger (according to science and philosophy)Support the channel:
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    https://www.youtube.com/user/JRStoneart#angermanagement #anger #buddhism00:00 Introduction
    01:53 A philosophy of anger
    06:02 The science of venting
    10:33 Arousaldecreasing activities
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: life advice, philosophy podcast, meaning of life, mental health philosophy, ancient philosophy, schopenhauer

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    19 min
  • Epictetus’ Art of Winning in All Circumstances (Stoicism) | Einzelgänger

    Epictetus’ Art of Winning in All Circumstances (Stoicism)

    Stoicism for Inner Strength (book): https://einzelganger.co/innerstrengthLosing, to many, is painful; it’s an experience of degradation, a diminishment of the ego. So, can’t we just put ourselves in circumstances where we always win? Or even better: is it possible to win in all circumstances? According to Epictetus, it is. If we adopt the right mindset and attitude, we always win, even when we lose. This video reflects and elaborates on Epictetus' philosophy and why, if you want to lose, you always win.Video: Epictetus’ Art of Winning in All Circumstances (Stoicism)Support the channel:
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    https://www.youtube.com/user/JRStoneart#epictetus #stoicism #stoic00:00 Intro
    02:43 The anxious musician
    05:41 Meeting Zeno of Citium
    07:23 How to always win
    10:45 Wishing for what we fear
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: mental health philosophy, epictetus, modern philosophy, schopenhauer

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    20 min
  • Lost in a World Without Purpose: Now What? | Einzelgänger

    Lost in a World Without Purpose: Now What?

    Philosophers have been dealing with the problem of meaninglessness for centuries. Their ideas about life (or how to live well in a meaningless universe) could be valuable to those struggling with a lack of meaning in their lives. Can we live well as humans when life has no inherent purpose? According to several philosophers: yes, we can. And, according to some, we should. After all, if life loses meaning, there’s still life.Video: Lost in a World Without Purpose: Now What?Support the channel:
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    https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links):
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    https://www.youtube.com/user/JRStoneartCreative Commons (attributions):Sartre painting: https://commons.wikimedia.org/wiki/File:Cabeza_Sartre.jpg
    Auschwitz footage: https://archive.org/details/ADC8556
    France footage: https://archive.org/details/francebackgroundforliterature#meaningless #existentialism #absurdism00:00 Intro
    02:55 The leap of faith
    04:50 Rejecting the "Last Man" mentality
    07:15 Existence precedes essence
    10:02 Discovering meaning
    12:53 Enjoying meaninglessness
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: solitude, ancient philosophy, diogenes

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    23 min
  • Epicurus' Secret to Happiness (And Accessible to All) | Einzelgänger

    Epicurus' Secret to Happiness (And Accessible to All)

    Epicurus believed in focusing on simple, natural, necessary pleasures rather than vain and excessive ones. “If you want to make a man happy, add not unto his riches but take away from his desires,” he stated. In other words: by cultivating indifference to all the glitter and glamour that the world has to offer, we’re better off than trying to satisfy our many desires, which are often insatiable.The fewer desires we have, the easier it becomes to be satisfied. If we experience a bottomless pit of desire, however, then satisfaction becomes almost impossible.Check out the full video: https://youtu.be/1d2G7V_Oz5o#indifference #epicurus #happiness
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.
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    Keywords: schopenhauer, solitude, buddhism, philosophical guidance, existentialism, diogenes, western philosophy

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    5 min
  • Stop Caring What People Think (The Power of Indifference) | Einzelgänger

    Stop Caring What People Think (The Power of Indifference)

    People are generally anything but indifferent toward the opinions of others and how they perceive them. They fear not belonging, being rejected, or falling by the wayside. But as philosophers such as Arthur Schopenhauer and the Stoics have pointed out: the opinions of others are not as significant as we tend to think. If we want to pursue our dreams or display a persona that’s more congruent with who we are, we need to be indifferent to certain social conventions and the opinions of others.Check out the full video: https://youtu.be/1d2G7V_Oz5o#indifference #indifferent #stoicism
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: taoist wisdom, philosophical reflection, meaning of life, personal growth, self improvement

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    4 min
  • When Life Disappoints You, Don’t Disappoint Life | Einzelgänger

    When Life Disappoints You, Don’t Disappoint Life

    For many, the disappointments of life justify destructive behaviors towards oneself and others. Entitlement to what they feel they deserve, or what others have and they have not, leads to disappointment if reality doesn’t provide them with what they expect. And thus, they feel wronged.In a way, life has betrayed us. From the day we were born, it has sold us false expectations of sunshine, served us utter lies on a golden platter, and then slaps us in the face with indifference after we see our dreams perish, one by one. Instead of the paradise we’ve built in our minds, we encounter wastelands of cold, harsh, lifeasitis: of randomness, of meaninglessness, of absurdity.So, this is it? Maybe. And it may get even worse, looking at the transient nature of life, showing us that decay, sickness, and death await us. But how can we deal with a life that only seems to give us lemons? How to go on when fate has killed our hopes and dreams, and all that’s left is hopelessness?Support the channel:
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    https://www.youtube.com/user/JRStoneartAll music used is licensed and paid for.Creative Commons (attributions):Alchemist: https://commons.wikimedia.org/wiki/File:An_alchemist._Oil_painting_by_E._Lomont,_1890_Wellcome_L0075259.jpg
    Schopenhauer: https://commons.wikimedia.org/wiki/File:Arthur_Schopenhauer_colorized.png00:00 Intro
    01:44 Longing for the “old normal.”
    04:52 A torch in the darkness
    07:02 A test of strength#hopelessness #meaninglessness #schopenhauer
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: mental health philosophy, life advice, nihilism, self improvement

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    15 min
  • Just Because You Think It, Doesn’t Mean It’s True | Einzelgänger

    Just Because You Think It, Doesn’t Mean It’s True

    No matter how convincing they are, thoughts aren’t necessarily facts. Even though it’s a master at posing as ‘truth,’ a thought is a thought. And just because you think it doesn’t mean it’s true.Video: Just Because You Think It, Doesn’t Mean It’s TrueSupport the channel:
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    https://www.youtube.com/user/JRStoneart#thinking #overthinking #stoicismCreative Commons (attributions):Buddha: https://commons.wikimedia.org/wiki/File:Buddha_in_Meditation_202305096.jpg
    Germany footage: https://archive.org/details/73702GermanFilmGermanyAwakesReel100:00 Intro
    02:14 What is a thought?
    04:02 Why we can't trust them
    08:19 When thinking becomes dangerous
    11:05 Judgments of reality
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: taoism, existential crisis, philosophical reflection, western philosophy, alan watts, stoic philosophy, modern philosophy

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    20 min
  • The Benefits of Ignoring People | Einzelgänger

    The Benefits of Ignoring People

    Sometimes, by ignoring people, we do ourselves a great favor. Moreover, I’d say that ignoring people from time to time is necessary to keep our sanity in a world that constantly tries to grasp our attention.Video: The Benefits of Ignoring PeopleSupport the channel:
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    https://www.youtube.com/user/JRStoneart00:00 Introduction
    01:32 Benefit #1: Strengthened autonomy
    03:19 Benefit #2
    05:43 Benefit #3
    07:45 Benefit #4
    09:29 Benefit #5#ignore #ignoring #stoicism
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: nihilism, western philosophy, seneca, solitude

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    18 min
  • Why It's Better to be Single | 4 Reasons | Einzelgänger

    Why It's Better to be Single | 4 Reasons

    Is it better to be single? It depends. Different people look for different things. For many, engaging in relationships and marriage works out very well. But some people don’t like the idea of partnering up and settling down. They flourish being single. So, this video does not seek to persuade people to stay out of relationships and marriages or criticize those in them. It’s not even a defense of singlehood. The goal of this short essay is to present several arguments why being single could be a better option. Hence, 4 reasons why it's better to be single.Links:
    https://www.psychologytoday.com/us/blog/happysinglehood/201903/doesmarriagemakeyouhappierinthelongterm
    https://www.psychologytoday.com/us/blog/livingsingle/201608/17benefitsthesinglelifeSupport the channel:
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    https://www.youtube.com/user/JRStoneartMusic used:Underbelly Warm Water
    All other tracks are licensed and paid for.Creative Commons (attributions):Epicurus (1): https://commons.wikimedia.org/wiki/File:Epicurus._Stipple_engraving_by_A._Cardon,_1813,_after_Craig._Wellcome_V0001778.jpg
    Epicurus (2): https://commons.wikimedia.org/wiki/File:Epicurus_Epicurus_(titel_op_object)_Liber_Chronicarum_(serietitel),_RPP201649201.jpg
    Epicurus (3): https://commons.wikimedia.org/wiki/File:Epicurus._Line_engraving._Wellcome_V0001779.jpg
    Epicurus (4): https://commons.wikimedia.org/wiki/File:Greece_from_the_Coming_of_the_Hellenes_to_AD._14,_page_257,_Epicurus.jpg
    Entertaining Friends painting: https://commons.wikimedia.org/wiki/File:Entertaining_Friends_to_Dinner_at_Gresham_College._Robert_Hooke_is_host.JPG
    Tesla (1): https://commons.wikimedia.org/wiki/File:Nikola_Tesla,_with_his_equipment_EDIT.jpg
    Tesla (2): https://commons.wikimedia.org/wiki/File:Photo_statue_nikolatesla_01_adjusted.JPG
    Tesla (3): https://commons.wikimedia.org/wiki/File:Ljubomir_Simonovi%C4%87__Nikola_Tesla.jpg00:00 Intro
    02:39 1) Relationships and marriage won't necessarily make us happier.
    05:13 2) Cultivating healthier forms of love
    08:26 3) Freedom
    10:23 4) Selfsufficiency#single #bachelor #relationships
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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    Keywords: personal growth, nihilism, eastern philosophy, mindfulness, mental health philosophy

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    19 min
  • Ichigo Ichie: The Japanese Art of Appreciating Every Moment | Einzelgänger

    Ichigo Ichie: The Japanese Art of Appreciating Every Moment

    The Japanese Zen Buddhists were aware of life’s fleeting nature; every moment is unique and can never be reexperienced. The Zen tradition gave birth to the term Ichigo Ichie, which could be roughly translated to “once in a lifetime” or “this time only.”Video: Ichigo Ichie: The Japanese Art of Appreciating Every MomentSupport the channel:
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    https://www.youtube.com/user/JRStoneart00:00 Introduction
    02:52 A short history
    04:29 The power of the present moment
    07:23 This, too, shall pass
    10:50 The onceinalifetime experience#ichigoichie #zen #japanesephilosophy
    Turn on notifications for the podcast & rate it a 5star for new episodes.
    Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.
    Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).
    *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.
    Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.
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    Keywords: alan watts, western philosophy, philosophical reflection, ancient philosophy

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    19 min

About Einzelgänger

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Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.

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