Joey "The Joyful Rambler" shares her transformative experience hiking the Appalachian Trail at 52, offering insight for older adults considering long-distance backpacking.
Guest bio: Joey, known online as The Joyful Rambler, is a YouTuber, hiker, and vanlifer who began backpacking in her 50s. She completed a nontraditional thru-hike of the Appalachian Trail and now documents her travels, hikes, and minimalist lifestyle on her YouTube channel.
Topics discussed:
- Planning and budgeting for the Appalachian Trail
- Gear selection and ultralight backpacking
- Hiking as a retiree or older adult
- Trail life, zero days, and town strategies
- Safety concerns and solo female hiking
- Physical preparation and recovery at older ages
- Comparisons between the Appalachian Trail, Colorado Trail, and other thru-hikes
- Trail culture, community, and common challenges
Top quote:
"I just encourage people to, you know, if you're dreaming about something, figure out how to make it happen."
🎙 The Pod is hosted by Jesse Wright
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