Getting cooked with Craig Jones episode 26. Christmas bonus episode.

Alexander Volkanovski head coach discusses everything from having a 65 IQ to his time inside an Indian prison. 

Joe Lopez has done for UFC coaching what Stephen Hawking did for running.

Craig Jones has returned from his hometown of Bali to bless us all with a brand new episode of the El Segundo Podcast. In this one the boys talk about UFC 296 & how Craig witnessed first hand the Sean Strickland brawl. The boys also cover how the New Wave loves censorship, Karate in Las Vegas, & how patriotic this country can be. Make sure to hit that download button so you never miss another one of these again.

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Craig Jones went all the way to Bali to interview the greatest Australian Grappling Legend: Mitch Burgess. Mitch is a BJJ Black Belt and the owner of the huge fashion eyewear brand, Oscar & Frank. In this episode the boys talk about the ADCC Asian Trials, Life in Bali, The state of BJJ & much more over a couple Pocari & Vodkas. Make sure to hit download on this episode and subscribe to the channel as Craig continues to interview friends in Bali during his trip.

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Episode 24 is here and we have another Craig Jones rant, this time about the biggest problem in the sport: Alpha Motivation. This Is an epidemic affecting the sport & it's time we called this out to bring change. Along this topic, we also cover the dumbest Jiu Jitsu stories, arguing if Nicky Ryan would last in boot camp, the end of the Yuri Simoes saga & much more.  Make sure to smash the download button to keep up with the channel!

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The boys are back for episode 23 of the El Segundo podcast, fresh off of Craig Jones submission victory at this weekends Polaris event. The boys talk about Craig's recent trip to the UK, becoming a role model, the worst company in Jiu Jitsu history & much more. Please hit that download button as it helps us tremendously & make sure to follow the podcast so you never miss an episode!


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ADCC trials champion Jozef Chen and ADCC Silver medalist Nicky Ryan join us on the show for episode 22 of the El Segundo Podcast. The boys catch Craig before his flight to the UK and talk about Rankings, the origins of Jozef Chen, the largest library of pirated DVDs and much more! If you like the pod make sure you hit that download button!

The boys are back for episode 21, this one fresh off the heels of UFC 294. Craig has made it back from Abu Dhabi & we went straight to the studio(not before Craig accidentally ate an edible) to talk about UFC 294, ADCC Trials, Craigs never ending travel & much more. Also before you have coffee in the morning, real the label on the Honey!

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Long lost lovers reunite on episode 20 of the El Segundo Podcast, so we had to bring out the therapy chairs. Kit Dale joins us this week to talk about why he left the Jiu Jitsu scene, his favorite teaching methods & shares old tales of when he once was Australias "best" grappler. A lot of episodes coming up in the next few weeks so make sure you follow the podcast & hit the download button!

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Once loved by reddit, now exiled. Fritzdagger & Johnbelushismom are putting their Karma points together to piss off the internet one last time. We went all the way to Legion in San Diego to sit with the greatest American Jiu Jitsu grappler of all time, Keenan Cornelius, to talk about his hiatus from the spotlight, getting raided by SWAT, Jiu Jitsu cults & conspiracies & much more! If you're reading this make sure you link it to reddit & while you're at it hit the download button so you can stay up to date on the Matburn podcast.... I mean the El Segundo Podcast.

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Craig is back from Bali so that means we had to fire up another boys only pod. This time his trip back home is short because Craig has answered the call to help UFC champ Alex Volkanovski prepare for his short notice fight versus Islam at UFC 294. Before Craig took off, the boys talked about the differences in water,  Al Leone camp in Bali, Freddys body on TRT, & the quick trip we took to San Diego for a 200 person seminar! We have a ton of episodes coming out this week so make sure to follow the podcast & hit that download button on this episode!

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