Electric Easy

The first five episodes are available now. Subscribe today! 

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. 

Expect the Unexpected | Episode 1

Georgia Rosenbloom recounts her rise to power as the Rams’ owner following her husband’s mysterious death, navigating grief, media scrutiny, and the complexities of her new role, all while preparing for the battleground that lies ahead.

This episode contains graphic language.

~~~

Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films production, created by Michelle Rosenfarb.

~~~

This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters

and some events have been fictionalized, modified or created for dramatic purposes.

~~~

All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus. 

~~~

Follow us for more information:

On Instagram @QCODEMedia

On X @QCODEMedia

Visit QCODEMedia.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Stop dementia before it starts from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

How early should you start taking dementia seriously?

Here’s 5 things you can do now to reduce dementia risk today.

Professor Claire Steves and Jonathan Wolf explore the multifaceted world of dementia. They delve into the significance of dental health, genetics, diet, and physical activity — plus, they unpack the latest research — to give you practical strategies for preventing dementia.

Claire is a consultant physician in geriatric medicine at Guy's and St Thomas' NHS Foundation Trust. She’s also a senior clinical lecturer at King's College London and deputy clinical director of the institution’s Department of Twin Research and Genetic Epidemiology where she leads research on the characterization of physical and mental aging traits and frailty.

🌱 Try our new plant based wholefood supplement - Daily 30

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Learn how your body responds to food 👉 zoe.com/podcast for 10% off

Follow ZOE on Instagram.

Timecodes:

00:00 - Introduction

01:26 - Quickfire questions on dementia

02:42 - Main discussion: understanding dementia

04:18 - Control over fate with dementia

06:52 - Why older people get more fractures

08:32 - Warning signs of dementia

09:55 - Unique aspects of dementia

12:12 - Cellular level discussion on dementia

15:49 - Risk factors for dementia

16:07 - Inheritance and dementia

18:29 - High-risk factors for dementia

19:15 - Fetal development and dementia risk

21:47 - Brain reserves and mental health

24:24 - New advances in dementia treatment

30:47 - Medications and life expectancy

33:21 - Diet and dementia prevention

35:58 - The role of physical activity

39:45 - Oral health and dementia

42:10 - Social interaction and brain health

44:02 - Diabetes and dementia

45:36 - Women, HRT, and dementia

49:09 - Recap: Types of dementia

53:39 - Hearing aids and dementia prevention

55:39 - Episode sign-off

Studies related to today’s episode:

Find our top 10 tips for healthier living: Download our FREE guide.

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Can you remember the first time you felt truly in charge of your own decisions?

What’s one thing you picked up from your family that you wish you could unlearn?

In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.

Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.

As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.

In this interview, you'll learn:

How to Foster Family Unity During Tough Times

How to Nurture Independence in Children

How to Unlearn Limiting Beliefs from Your Upbringing

How to Create Safe Spaces for Honest Conversations

How to Teach Empathy Through Parenting

How to Balance Protection and Freedom as a Parent

How to Normalize Therapy and Emotional Support

Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

What We Discuss:

00:00 Intro

02:00 The Kind of Love Only Siblings Understand

04:15 What was the First Secret You Shared With Each Other?

09:53 Raised To Be Independent Children In A Loving Community

14:55 How Different Generations Celebrate Birthdays

17:00 How to Unlearn Your Inner Fears

19:47 The Fear Of What Could Happen Can Hinder Personal Growth

25:28 What a Childhood Encounter with Police Taught Me About Bias

29:35 Being Judged By The Color Of Your Skin

31:54 Racism Is Still An Issue

34:07 How to Raise Resilient Children

35:59 Don't Make Assumptions Based On Your Emotions

38:17 Don't Let Negative Thoughts Dictate Your Actions

40:48 The Power Of Good Parenting

48:41 How To Prioritize Being A Parent While Chasing Your Dreams

52:08 Parents Aren't Responsible For Their Children's Happiness

58:07 Focus On Cultivating Independence in Your Children

01:02:24 What Is Your Form Of Therapy?

01:11:08 Are You Doing Enough?

01:16:10 How To Become A Good Parent

01:37 What Would Your Mother Be Most Proud Of?

Episode Resources:

Michelle Obama | Instagram

Michelle Obama | Facebook

Michelle Obama | YouTube

Michelle Obama | Books

Obama Foundation 

The Light We Carry: Overcoming in Uncertain Times

Craig Robinson | Instagram 

Craig Robinson | X

IMO with Michelle Obama and Craig Robinson

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to a trailblazing NFL owner. Eccentric and fearless, she navigates a male-dominated world using astrological charts to guide her decisions. Listen to the series today! 

~~~

Madam Ram is a QCODE, LuckyChap, The Cantillon Company and Vocab Films, created by Michelle Rosenfarb.

~~~

This series is a dramatization of certain facts and actual events. Dialogue, scenes, characters and some events have been fictionalized, modified or created for dramatic purposes.

~~~

All episodes will be available for free, but QCODE+ subscribers receive early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus. 

~~~

Follow us for more information:

On Instagram @QCODEMedia

On X @QCODEMedia

Visit QCODEMedia.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing The truth behind memory loss - and how to stop it with exercise | Dr. Wendy Suzuki from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

We spend so much time focusing on how exercise changes our bodies - burning calories, building muscle, shedding fat. What if the most important transformation is happening where you can’t see it? Hidden inside your skull, your brain is changing with every step, squat, and sprint.

Neuroscientist Dr. Wendy Suzuki has spent years uncovering how movement rewires the brain. As a professor at NYU and an expert in neuroplasticity, Wendy’s research reveals how aerobic exercise boosts memory, sharpens focus, and even builds a protective barrier against dementia.

In this episode, Wendy explains what happens inside your brain when you move, why it’s never too late to strengthen your mind, and the powerful ways exercise can slow brain aging. You’ll discover simple, science-backed habits - including her own brain-boosting routine - to help you stay mentally sharp for years to come.

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

Follow ZOE on Instagram.

Timecodes

00:00 Introduction

02:35 Can you grow your brain?

05:05 Why we forget things

07:20 Emotions and memory

10:00 Does memory decline with age?

13:15 Early signs of Alzheimer’s

15:45 Can walking prevent dementia?

18:20 Does the brain shrink?

20:45 How stress harms your brain

23:50 A real, preserved human brain...

26:30 Why exercise boosts memory

29:15 Can adults grow new brain cells?

31:45 How daily movement improves memory

35:10 How much exercise do you need?

38:25 Best workouts for brain health

41:30 Nutrition, gut health, and memory

45:00 Do Blue Zone habits help?

48:10 A simple brain experiment

50:45 Wendy’s brain-boosting routine

📚Books by our ZOE Scientists

The Food For Life Cookbook

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Free resources from ZOE

Live Healthier: Top 10 Tips From ZOE Science & Nutrition

Gut Guide - For a Healthier Microbiome in Weeks 

Mentioned in today's episode

London taxi drivers and bus drivers: a structural MRI and neuropsychological analysis, 2006, published in Hippocampus

Bigger is better! Hippocampal volume and declarative memory performance in healthy young men, 2012, published in Brain Structure and Function

The effects of acute exercise on cognitive performance: a meta-analysis, 2012, published in Brain Research

The effect of acute aerobic exercise on positive activated affect: A meta-analysis, 2006, published in Psychology of Sport and Exercise

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

From Roswell, to Amityville, to Loch Ness and beyond — step inside the world’s most mysterious supernatural events. From Reverb and QCODE comes new original series SIGHTINGS. Each week we'll unlock a thrilling story that immerses you in the action, followed by a mind-bending discussion that will leave you questioning what’s real and what’s impossible.

Episode one dives into the Kelly-Hopkinsville Alien Encounter. Invasions are many families' worst nightmares. But what happens when the invaders are from another world altogether? Step into the shoes of one rural family as their peaceful night devolves into a terrifying encounter. Will they run? Will they hide? Or will they stand their ground and fight?

Be among the first to listen to episodes 1 and 2 today: lnk.to/sightings

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Trump’s Weak Ethics Pledge, AI Models Take Over Socials & WTF Is Up with Emilia Pérez?! from NEWSGIRLS.

Follow the show: NEWSGIRLS

In this episode, let's get into President Trump’s (weak) new ethics pledge. From new international development to his own crypto and merch, how is he going to avoid conflicts of interest for the next 4 years? 

Then Wren & Mabel expose which of your favorite influencers are actually AI! Hear from one of the biggest AI modeling agencies in the business. 

Finally, the Newsgirls watch Emilia Pérez so YOU don’t have to. They give you all the criticisms, achievements, and their honest takes. 

SOURCES: https://docs.google.com/document/d/1TJY0P3uOipFjKR_zf8scf7-iRLL2ote3QrFdE-H3BQ8/edit?tab=t.0

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It’s 1979. Famous private Investigator, William Dear, begins his quest. Dallas Egbert, a genius young student, has gone missing from Michigan State University. Can Dear track him down, or is something more sinister at play?

This episode contains graphic language.

~~~

All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary. Learn more at https://qcodemedia.com/qcodeplus. 

~~~

Dungeon Masters is produced by QCODE and Temple Hill and created by David Kushner. 

~~~

Follow us for more information:

On Instagram @QCODEMedia 

On Twitter @QCODEMedia

Visit QCODEMedia.com 

~~~

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dungeon Masters takes a behind-the-curtain look into the world of Dungeons & Dragons, told through the lenses of the creator of the game, Gary Gygax, played by Wil Wheaton and of private investigator, William Dear, played by Jon Hamm, a swashbuckling tough guy in 1979. Gygax guides the audience through this incredible true story as our Dungeon Master, as we follow Dear on his quest to find Dallas Egbert, a Michigan State student, who supposedly disappeared in the steam tunnels under his University while enacting a real-life version of D&D. What Dear encounters on this journey and ultimately discovers, defies all expectations, and changes the culture as we know it.

Written by award-winning journalist and author, David Kushner, based on his interviews with Gary Gygax, his research and writing about Dungeons & Dragons (RISE OF THE DUNGEON MASTER), and the missing person case which inadvertently made the game (in)famous. Produced by Jon Hamm, Temple Hill and QCODE.

All episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes along with episode commentary and roundtable discussions with creators. Learn more at https://qcodemedia.com/qcodeplus. 

~~~

Dungeon Masters is produced by QCODE and Temple Hill and created by David Kushner. 

~~~

Follow us for more information:

On Instagram @QCODEMedia 

On Twitter @QCODEMedia

Visit QCODEMedia.com 

~~~

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this preview of A BETTER PARADISE, presented by Absurd Ventures in partnership with QCODE Media.

Trying to survive in a world crumbling under its own technological advancements, former Tyburn Industria marketing executive Kurt Fischer reflects on his optimistic first days at the forward-thinking startup that he joined a decade ago. Kurt tells the origins of the ill-fated, ambitious but addictive game-world project that just might have destroyed the world…

This episode contains mature content and graphic language.

Created and written by Dan Houser. Directed by Lazlow. From Absurd Ventures and QCODE.

~~~

Follow us

On Instagram @Absurd.Ventures and @QCODEMedia

On X @AbsurdVentures and @QCODEMedia

Learn more about upcoming content at AbsurdVentures.com and QCODEMedia.com

~~~

Learn more about your ad choices. Visit megaphone.fm/adchoices