Elevate Era with Christina Johnson

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Nathalia Oakfield describes herself as a curious soul. She is a Reiki Master, an Integrated Health Coach and she recently added Akashic Reader to her resume. She has a podcast called "Spirituality & Shit" and as if that wasn't enough....she actually works as an auditor from 9-5. Wanting more fulfillment for herself and her clients, led to becoming a reiki master, starting a podcast “Spirituality and Sh!t, and akashic records reader. Currently booking for Reiki in South Florida (in person) or online anywhere in the world, also open to book for Akashic Readings (not in person, open to anyone in the world). 📲 Click HERE to book today. 

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I'm giving away 3 of my 31 Day Growth Journals to one of you! To WIN, leave me a review on my podcast, "If I Don't Laugh, I'll Cry," Apple or Spotify Screenshot your review and send it to me in a DM on IG. 

📲 It’s that easy.  **Winners will be announced on DECEMBER 21, 2022 ON THE PODCAST!

Today's guest is Gina the creator and founder of buddhaa belly brand.  She is a food and travel blogger and writer. Who is inspiring you to travel the world and beyond, through experiences and tips. Gina is a mental health awareness advocate who is sharing her own experiences to inspire others that they can find life after suffering from depression and anxiety. She is also the host of the “High-Vibe Masterminds “podcast where she talks about everything from entrepreneurship, mindset, spirituality and more. To connect with Gina, click the links below. Instagram @buddhaa_belly  Podcast @highvibe_masterminds

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It’s travel season, Go to Going Sign up for FREE. Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠HERE⁠ for my unique referral code, and when you finish your account, we both get $25!

Today is episode 4 of a mini-series that I am doing with you. We are arriving home. All of us do it, but what if we had a way to show gratitude and slow down these precious moments in life?

Grow in 2023, 31 Day Challenge

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It’s travel season, Go to Going Sign up for FREE Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

Today is episode 3 of a mini series that I am doing with you. Today we are going to drop the comparisons. With the objective of focusing on yourself and what makes you smile.

“Make the decisions, learn from mistakes and learn from successes. Keep running because no matter what, it’ll be okay.” – Jasmine Star

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It’s travel season, Go to Scott's Cheap Flights Sign up for FREE Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

Today is episode 2 of a mini series of coaching sessions that I am doing with you. I am walking you to a mental vacation.  I mean who doesn't want to leave work stress at work and really be present with your family.  This is one tool that you can add to your tool belt as support on tough days or a new part of your routine as you are getting home at the end of a work day. “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." ― Eleanor Roosevelt

"A "vacation" mindset can increase positive feelings and decrease negative ones."  - Psychology Today

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It’s travel season, Go to Going .com Sign up for FREE Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

Today is episode 1 of a mini series of coaching sessions that I am doing with you. I am walking you through a basic body scan. You will Identify areas of the body that feel tense or tight. This is one tool that you can add to your tool belt as support on tough days or on days that you want to connect to your higher self.

"Through meditation, we can rewrite the stories we’ve been telling ourselves about our body image and learn to befriend our body. By intentionally spending time with our mind, we can increase self-compassion, find acceptance, and build the strength and confidence to start loving ourselves, however we look and feel." -Headspace

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It’s travel season, Go to Going.com  Sign up for FREE Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

Today on the podcast, we have Jaselyn Sotolongo is a licensed Marriage and Family Therapist in Florida with over 8 years of professional experience. Currently, a Doctoral candidate in Institutional Leadership. Jaselyn sees individuals, couples, and families in private and public service. She believes that people are the experts of their story and possess many strengths that can assist in overcoming things that challenge them. 

Exclusive never before heard story about the Marjory Stoneman Douglas School Shooting in Parkland.  Jaselyn's incredible story on how leaving 20 minutes early that saved her life.

If you would like to connect with Jaselyn, shoot me a DM on IG or email me [email protected] and I will personally send you her contact info.

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Thanks Canva! Go to Canva.com and Start Creating for free today!

It’s travel season, Go to Going.com Sign up for FREE Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

Today on the podcast we have guest Lenora Ross. Lenora Ross is a wife, mother, and cake blogger at HeavenMyCake.com, where she offers simple advice on cake decoration. She is also the host of the Growing My Light Podcast, where she encourages women to keep growing their light by speaking with positive examples who are shining brightly. To connect with Lenora, click the links below. Instagram @growingmylightpodcast  @heavenmycake

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Thanks Canva! Go to Canva.com and Start Creating for free today!

It’s travel season, Go to Going.com Sign up for FREE. Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.

Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

So if you remember, I have a challenge where I am to read 1 book a week. There is so much knowledge in books and I'm enjoying being a sponge to all of this new info. This week we take a deep dive into how the choices we make create our reality. This really dictates the trajectory of our life. Something as small as saying yes to a date, or working at a different job. It really has you begin thinking, how have the choices I've made changed my reality? My new book, The Midnight Library by Matt Haig is so deep and entertaining, you are going to love this. 

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Quit Your Job and Become a Temp Dental Hygienist today with TempMee, click ⁠⁠HERE⁠⁠ for my unique referral code, and when you finish your account, we both get $25!

In this episode, I give 5 tips on how to manifest money. Have you ever wondered how to manifest money into your life? Or, how to manifest money while sleeping? Manifesting money is possible. With manifestation, the power of intention, and trust the universe it can be your reality. 

While it is not something that we can cover completely in one episode, it is important to understand that your mindset is KEY. You must do the work to unlearn your beliefs about money. Once past this layer of old beliefs, magic can happen. 

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It’s travel season, Go to Going.com Sign up for FREE. Make your travel dreams come true. Our Flight Experts search thousands of flights every day to discover flight deals and email them to our 2+ million members, saving them an average of $550 per ticket.