Elevate Life Project

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

What is Joy 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Freedom

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Giving Up

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Mindful Relationships with Marie Anna Winter

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

How are we living

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Yoga Adventure 2020 to Costa Rica www.yourwellnessyogi.com/yogaadventure2020

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Finding Enlightenment After Rage with Tom Corner

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life 

Show Notes: 

Website  www.tomcorner.net

Mission to Show that Strong Guys Can Have Gentle Hearts “Strength lies not in brute force, intimidation, anger or retaliation. True strength lies in peace with oneself and accepting your enemy, which all too often is one’s self.”

After a highly successful career in the restaurant and hospitality industry that shifted to a 20-year career in the Financial Services Industry, Tom Corner realized his greatest contribution was not filling tables, crunching numbers or managing a team. He realized it was waking people up to their true potential.

Walking away from an enviable career to follow his heart and life’s work, Tom specializes in helping accomplished men and women, who’ve hit the wall of frustration, to find a deep level of meaning and fulfillment. Without realizing it, most people live their lives based on the expectations of others. Whether or not they admit it, most men and women feel stuck. Having done so himself, Tom knows that most people compromise who they are meant to be and live lives of “quiet desperation” until one day it all falls apart.

His drive to help awaken those who are sleepwalking through life, makes Tom the perfect guest for a variety of podcast and radio shows. As a seasoned radio and podcast guest, on a personal mission to improve himself as a father, husband, colleague, and member of the community, Tom explores topics that others are often fearful of touching on. 

His dream is to help people of all ages find their path in life. He has welcomed success into his life in pursuit of his dreams and desires of attracting love, laughter and abundance into his life. His passion includes health & fitness, mindfulness and deep spiritual exploration.

A lifelong learner, spiritual influences in Tom’s life have been A Course in Miracles, Dr. Wayne Dyer, Louise Hay, Marianne Williamson, Eckhart Tolle, Jerry & Esther Hicks and Beverly Lenz. Business influences included Jim Rohn, Zig Ziglar, Darren Hardy, Tim Ferriss, Tony Robbins and Sully Erna.

Tom’s success is multifaceted as a family man, the father of three, business professional and inspirational author. Tom Corner opens the door to all things possible in life by casting aside our ego to face our fears and reveal our true “Why?”

On Today’s Podcast Here is what your will Learn

• Finding Enlightenment After Rage

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Compassion of the heart

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Yoga Adventure 2020 to Costa Rica www.yourwellnessyogi.com/yogaadventure2020

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Putting your self-care first with Sabrina Runbeck

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Yoga Adventure 2020 to Costa Rica www.yourwellnessyogi.com/yogaadventure2020

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life

Show Notes:  

Sabrina Runbeck, she is a surgical advanced practice provider with a background in public health and neuroscience. She is also the peak performance queen. After working 80+ hours a week in healthcare, Sabrina cracked the code to working smarter and not harder. 

She noticed that there are people in the healthcare arena who love their work and are able to always make to their workout class, go to brunch or happy hour with family and friends, while the rest of the professionals are grinding day by day, barely gets enough sleep, and regretting their years of hard work to make it there. 

Now, she is on a mission to help young professionals, especially women in healthcare, to get rid of the overwhelm by restoring wellness and rebooting productivity so they can feel good, live better, and achieve more with less time and stress while they rise up as leaders of their fields. 

She believes everyone has the inner ability to gain more control and find life's satisfactions. They just need to say NO to almost everything, so they can live a life full of Heck YEAHs!

On Today’s Podcast Here is What You Will Learn:

1. How to Say NO to vagueness, so you can share your purpose and achieve more

Website:  www.sabrinarunbeck.com

Having a life full of Heck Yeah requires conscious intentions and all starts with knowing your strengths and weaknesses. Take this 3-minute quiz to “Discover Your Hidden Roadblocks.” Go to www.SabrinaRunbeck.com/assessment

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Listening and hearing

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Yoga Adventure 2020 to Costa Rica www.yourwellnessyogi.com/yogaadventure2020

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Overcoming Trauma and Living a Healthy Emotional Life with Riana Milne

200 HOUR TEACHER TRAINING 2020  http://maitriyogaschool.com/ 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Show Notes:

Riana Milne, a certified global Life, Dating & Relationship Coach, a #1 Best Selling author and expert on dealing with trauma helps others find their best self. She believes that we all come from an element of childhood trauma, and how we handle that is vital to our relationships.

Riana’s credentials include Life & Dating Coach for the new Docu-Series Radical Dating – Finding Lasting Love Over 40; host of her former TV show Lessons in Life & Love, an educational speaker, Licensed Mental Health Counselor and Certified Trauma & Addictions Professional — for two decades in Delray Beach, Florida.

On Today’s Podcast you will learn:

• The 10 most common childhood traumas that impact our adult lives

Yes -- Free eBook on Childhood Trauma - Why 9 out of 10 People Struggle in Life & Love and What to Do about it

https://RianaMilne.com/free-ebook

and Free Love tests found on - https://RianaMilne.com